Experiencing loss can be particularly challenging for children. They may struggle to comprehend and manage their emotions, and since they don’t have the same coping mechanisms as adults, it's crucial to offer them empathy, affection, and assistance.
In this episode, I will guide you in establishing a secure environment where your children can openly express their feelings and patiently process their grief. Together, we will explore practical ways to manage emotions and cope with the pain of loss.
Links and Resources Mentioned:
Free PDF: How to Support Children Grieving Losses
No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model by Richard Schawrtz
Book List for Children, Grief, and Emotions:
My Many Colored Days by Dr. Seuss
In My Heart: A Book of Feelings by Jo Witek and Christine Roussey
The Feelings Book by Todd Parr
What is Goodbye? by Nikki Grimes
Because of Winn-Dixie by Kate DiCamillo (you may also find the movie here)
The Good-bye Book by Todd Parr
A Kid's Journey of Grief by Susan K. Beeney and Jo Anne Chung (you may also buy this book directly from the H. Norman Wright store)
Still: Making A Whole When Parts Go Missing by Dr. Kimber Del Valle
Check out past episodes and more information here: https://www.drkimber.net/podcast-info
Please remember that this podcast is not a replacement for treatment by a healthcare or mental health professional. This content is created for education and entertainment purposes only.
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Connect with Dr. Kimber:
Instagram: https://www.instagram.com/dr_kimber/
About My Work: https://www.drkimber.net
Book: Still: Making A Whole When Parts Go Missing