Today we have a very special guest joining us. Please welcome Anietie Ukpe-Wallace, also known as Tia. Tia is a pelvic health physical therapist who specializes in working with individuals navigating pregnancy, postpartum, and pelvic floor issues, as well as women experiencing pregnancy loss.
In today's episode, Tia shares her personal journey with baby loss and infertility and the work she does supporting individuals who have had similar journeys. We'll delve into topics such as manual therapy, emotional and psychological factors that impact fertility, and the importance of finding resilience after loss. Tia's story is a testament to the power of community support and the need to honor and sit with our grief.
In this episode you'll discover -
1. The importance of holistic care: Tia emphasizes the need for a comprehensive approach to addressing fertility issues and pregnancy loss, considering physical, emotional, and psychological factors. This includes manual therapy, abdominal work, and pelvic floor muscle treatment, which can help release tension and support overall well-being.
2. The power of community and support: Tia highlights the significance of finding a supportive community when experiencing grief and loss, especially in the context of pregnancy loss. Sharing experiences, seeking understanding, and being heard can greatly aid in the healing process and provide much-needed support during challenging times.
3. Resilience through self-care and finding joy: Tia emphasizes the importance of self-care and finding moments of joy while navigating grief and loss. This includes rituals and ceremonies as well as exploring practices like yoga and meditation. By acknowledging and honoring their experiences, individuals can cultivate resilience and growth, even in the face of adversity.
So, let's dive in and explore the world of fertility, loss, and reclaiming hope! Stay tuned for an insightful and heartfelt conversation.
Check out past episodes and more information here: https://www.drkimber.net/podcast-info
Please remember that this podcast is not a replacement for treatment by a healthcare or mental health professional. This content is created for education and entertainment purposes only.
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Book: Still: Making A Whole When Parts Go Missing