179. Bioenergetic Healing - Healing Without Reliving Trauma with Kristine Genovese

What if healing didn't require revisiting every painful memory?

Many of us carry patterns, emotional wounds, and self-limiting beliefs that quietly influence our relationships, careers, health, and sense of purpose. We may understand them intellectually, yet still find ourselves repeating the same experiences and wondering why nothing seems to change.

In this episode of Together We Seek, I sit down with Kristine Genovese, creator of the Soul Intelligence Method®, author, and bioenergetic practitioner, to explore how energy, frequency, and the subconscious mind may hold the key to healing in a different way.

Kristine explains how bioenergetic healing can help identify and release energetic imprints, subconscious blocks, and unresolved emotions without requiring people to relive past trauma. We discuss the science of bioenergetics, the impact of stress and toxicity on the body, and why healing often unfolds in layers as we become ready to release what no longer serves us.

Kristine also shares her personal experience navigating a cervical cancer scare, how reconnecting with her feminine energy became part of her healing journey, and why she believes addressing the emotional, mental, physical, and energetic aspects of ourselves creates the greatest opportunity for lasting transformation.

Whether you are curious about energy medicine, subconscious healing, frequency-based modalities, or simply wondering why certain patterns continue to repeat, this conversation offers a thoughtful perspective on healing holistically and reconnecting with the wisdom within.

In this conversation, we explore:

What bioenergetic healing is and how it works
Why trauma and limiting beliefs may remain stored in the subconscious mind
How stress, toxicity, and unresolved emotions can affect well-being
The connection between frequency, emotions, and physical health
Why healing often happens in layers
How energy work can complement traditional and functional medicine
The Soul Intelligence Method® and its approach to uncovering root causes

Healing Through Soul Intelligence by Kristine Genovese

Kristine Genovese is a transformative force in holistic health, empowering healthcare professionals to reclaim their own well-being while revolutionizing the way they heal others. As the creator of the groundbreaking Soul Intelligence® Method, she facilitates energy-based trauma release and root-cause healing without revisiting pain. Through direct sessions and her innovative online course, Kristine teaches healers and wellness professionals how to integrate this method into their practices, unlocking profound transformations for themselves and their clients.

With a mission to make the world healthier on every level—physically, mentally, emotionally, spiritually, and energetically—Kristine is launching a Soul Intelligence movement. She envisions a ripple effect that changes lives, transforms healthcare, and establishes Soul Intelligence as a leading modality in wellness centers nationwide.

Website: https://soulintelligencemethod.com/ 

FB: https://www.facebook.com/gcimpactgroup/ 

IG: https://www.instagram.com/kristinemgenovese/ 

LI: https://www.linkedin.com/in/kristine-genovese-980795365/ 

YT: https://www.youtube.com/@kristinegenovese1520 

Book: https://www.amazon.com/Healing-Through-Intelligence%C2%AE-Kristine-Genovese/dp/B0FCSRD12B 

Movie Trailer: https://youtu.be/J0mwzV-FoAI

Movie Page: https://thepillarsofpower.com/kristine-genovese

@kristinegenovese1520

JJ DiGeronimo is an award-winning author, speaker, and podcast host dedicated to helping women trust their inner wisdom, illuminate their gifts, and align with meaningful work. As the host of the Together We Seek Podcast, JJ creates sacred spaces to explore light, energy practices, and ancient wisdom with healers, mystics, and spiritual teachers. Through authentic conversations, she encourages listeners to embrace their unique gifts, deepen their self-trust, and remember the wisdom they already carry.

JJ is the author of four books, including her latest release, Illuminate Your Path: 6 Phases of Spiritual Awakening. Find Your Phase at: https://quiz.jjdigeronimo.com/

Books: https://www.amazon.com/stores/JJ-DiGeronimo/author/B01INZ5GA2 

Website:  https://jjdigeronimo.com         
Together We Seek Community: https://www.togetherweseek.online/                                                               

Transcript

179. Bioenergetic Healing Method - The Power of Soul Intelligence with Kristine Genovese

Hello. Hello. JJD Geronimo here. Thank you so much for joining the Together We Seek podcast. Today, we are talking about soul intelligence, and I am with Christine Genovese who designed the method, the Soul Intelligence Method. And I love Christine and her work. We've done a session together and probably will do more in the future. Christine, thank you so much for joining us. Oh, JJ, I'm so delighted that we've made the time to do this together. I've been looking forward to it. I think the work you're doing is magical, and I love your mission of making the world a healthier place, which is such a beautiful mission. And you do it through all different ways, but a lot of things that you're doing is helping people heal without having to go through it again, which I think is such a beautiful thing because so many therapists want you to dig through. So let's talk about the soul intelligence method. Awesome. Well, I mean, I think the first place we have to start is just recognizing that everybody and everything is energy. Right? We kinda gotta start, you know, back in elementary school, remembering where protons, neutrons, electrons vibrating in this electromagnetic field and that because of that, we're energetic beings, but we forget that because we're physical. We're corporal. Right? But the only way we're streaming right now, the only way I'm seeing you and you're seeing me is an energy transfer, a frequency transfer. And we're energy and frequency receiving energy and frequency through our ears or we wouldn't hear music, right, or these words. and we take for granted that things just stream and pop on our phone or our laptops. it's all energy. And so the cool thing is Einstein said a long time ago that the, future of medicine is actually frequency, and we're actually living that now…

We are living that. And I just had the opportunity to see the frequency movie, and it's a woman who goes to all lengths of the world to find different technologies based on frequency that actually end up healing her. So this is happening in more ways than one. It's fantastic. And so, you know, when we start talking about energy and frequency, we also have to talk about where do those things go within our body. Right? Is it stored in our cells? Is it stored in our DNA? Where does it hide out? Um, and most of what goes on hides out in our subconscious mind. Believe it or not, all that strategizing, figuring, calculating, all that stuff is only five percent of our mind. The rest is in the subconscious mind, which I suppose is good. Right? Or we'd stop breathing when we're sleeping. But it's like, if all my stuff, my self limiting beliefs, those negative energies, emotions, and thoughts, all my old trauma, my patterns, all the things I developed is it's stuck in my subconscious mind. How do I know what it is and what needs to shift, and how do I get it out of there? So that's really where the soul intelligence method comes in, um

, because I'm able to figure out what it is and what's causing that block. Why are you self sabotaging, or why haven't you been able to shift up and out of this pattern, or why this pattern keeps showing up not only in your personal life, but your professional life. So it's, a really cool method, and it works on the principles, the science of bioenergetics. And to me, that's kinda common sense. Uh, bioenergetics is basically the correlation between your physical well-being and your mental and emotional well-being. Um, it was documented in the nineteen fifties by doctor Alexander Lowen. And, basically, um, it it shows that if you're not physically feeling well, then mentally and emotionally, you're probably not doing so hot either or vice versa. And that's essentially what it talks about. That is fascinating. And I've heard that through so many different podcasts that energy harbors somewhere in our body. And oftentimes, we have to move that energy out to get rid of that pain and sometimes illness. Mhmm. Absolutely. Um

, because when energy is stuck, that's when it pools, right, in the body. And that's when it causes disease, dysfunction, or dissonance in your frequency. And then typically, you have to go to the doctor to figure out, okay, how do I get rid of this? Yes. The first time I heard disease was Louise Hay. Mhmm. Yep. She was one of the early pioneers. And it's really interesting that you bring that up when we talk about, um, positive affirmations. Right? The power of positive thinking. Um, she was one of the first people to do that when she healed herself of cancer by doing the positive affirmations. The other part of that is the feeling and the belief. Right? And those are the things that not only in the quantum field, actually, the affirmation is really the electromagnetic spark. Right? That, um, is the spark in the electromagnetic field. But what collapses that particle wave and manifests it and brings it into physical form is the feeling behind it and the belief. And that's why some people are able to heal and other people are not able to heal because you have to get to those underlying emotions and beliefs to shift them up and out of the body so that they can heal, you know, completely physically, mentally, emotionally, spiritually, energetically, in all ways, ultimately, holistically

Well, that's a good point. So how do people, lift that up? Because sometimes people don't even know, like, what they are harboring. Other times, they do. But even if they did know, they oftentimes don't know how to, like, unhook it. Right. Um, and that's the coolest thing about the method. Um, so for me, you know, I use a book of charts, about thirty different charts, everything from, like, negative energies, emotions, and thoughts to, uh, archetypes or patterns. I have over, like, a hundred of those, um, to self limiting beliefs…

you know, and then I have charts that help me figure out the who, what, when if it's trauma related. Um, because sometimes I think we think we've healed it on a mental level. Right? Like, we've talked through it. We've you know? Why is this coming up again? I thought I healed that. You know? And I think people have to recognize, you know, things come off in layers, and they come off when you're ready to heal. Like, sometimes you can only heal a portion of something, and then you kinda level up and then you're like, okay. I can go deeper now. Right? I can clear this off. So we're kinda like those onions. Um, and so you've sometimes gotta peel layer after layer in order to get things to heal completely. That's actually great perspective. It's, like, you have to be ready to let go. Many of us have things that have happened in the past that we hold on to so tightly. Like, we're protecting it and, like, really doing the energy work necessary and the frequency work…

to jiggle it around and eventually let it go. And that takes can take layers and layers of work and allowing and…being vulnerable…You know? Most of us don't wanna be vulnerable because that's when we get hurt. You know? Um, and so to get somebody to be in a relaxed state or an open state is really when we're able to actually receive and receive the healing. So the coolest thing to me with the soul intelligence method is all somebody has to do is to show up. Um, that's it. Then they show up to a Zoom session, and people like, how does it work over Zoom? I'm like, the same way I'm seeing you and hearing you, it's an energy transfer, frequency transfer. So I'm going to be able to shift what you needs to shift because we're connected energetically. And once they're, in a session with me, that's the coolest part is all you have to do is to show up and receive. And I know you had a session with me, um

, and that's pretty much it. Right? You just get relaxed and and open up. Yes. And you can feel, you know, being present. I felt some of the work being done. Like, energetically, I felt things shifting around. And I feel like, to your point, we're so conditioned that healing has to look and feel like this. And in reality, we have…unlimited opportunities to heal each other remotely. Absolutely. Um, and so, you know, I sometimes when I talk to people about, doing the work themselves, like, what does it mean when you when you decide to go on this healing journey and you decide to, you know, do that work? they're not only impacting the people in their lives, the people they're aware of that are around them, you know, their family, their friends, their colleagues, and coworkers, but they also can have an actual impact on the collective consciousness. And people were like, what? What are you talking about? I heal my stuff and I help everybody else. And I said, yeah. Because in quantum physics, right, a butterfly on one side of the world, if it dramatically changes its flight pattern, it can actually cause a tsunami on the other side of the world because we're all energy and we're all connected. And that is science, that's quantum physics, and that's how energy works. So it is kinda cool when you think about when I heal me, I'm helping so many other people because then it really kinda turns into…

a selfless act. Right? I think some you know, I always say self care is not selfish. It's sacred. And it really is because you're helping yourself and so many people. Right? Because we're shedding the world of this lower force energy that we don't need anymore. Yes. We sure as heck do not need this lower force energy. Yes. I know. There's a lot going on out there, and that kinda gets back to what makes people sick or what makes people have these blockages within the body. Right? Um, there are, like, key factors. The first one is stress. I don't know one person that doesn't experience stress even during the day. It could be something little, like a text coming across your phone. Right? And how many times you're going into fight or flight. You're freaking out. Um, but stress is the number one thing because when you're under extreme stress, it lowers your body's, um, immune response, your ability to heal. Right, and send out the the immune fighters to keep your body healthy. Um

, and so stress is the number one. Number two is toxicity. Um, and when we talk about toxicity, I think most people think, like, chemicals in the home or, you know, my clothes or, you know, those kinds of things, my cleaners. But I'm also talking about who's in your life. Do you have people that are loving and supportive and, you know, on your team and really excited every time you share a win, or do you have people that are constantly trying to pull you down? You know, that person, you see their name come up on your cell phone, you just cringe like, oh, gosh. I don't think I wanna answer that right this minute. Right? Energy vampires. So you have to look at the toxicity in your life. And that's people. That's also what are you reading? What are you watching? What are you listening to? You know, most of what makes us, um, you know, unhealthy…is lifestyle related. It it's poor nutrition. You know, we don't get what we need out of the food that we have. Um

, it's lack of movement. Um, and it's all of this baggage that we're carrying around on an energetic level. A lot of it, we're not even aware of what it is, but we just don't feel right. We just feel off…I know. I know. Believe me. I've done the work, and I agree with you. And I totally pay attention to what I watch, what I read, what I listen to, and even what conversations I'm having, not just with other people, but with myself…

Outstanding…Um, because your body doesn't know Mhmm. Is that coming from the outside, or is that you telling it? Again, because, you know, what comes out of our mouth is energy. It is frequency. And so it is programming. So, um, you know, one of the times, uh, you know, that was really remarkable for me, um, just using, um, the Soul Intelligence method and other things was a time where I had a cervical cancer scare. one of the things I did in once I got that diagnosis was I went to every kind of healer I could think of, first of all, because I was as soon as you hear the word biopsy, you're like, what…

Um, and, um, you know, one of the first people said to me, yeah. Well, you know, you're having the cervical cancer scare because you're you've suppressed your divine feminine. And at the time, I was like, well, what the heck does that mean? You know? Um, what do I have to grow my hair long, dance? What does it mean I'm not in touch with my divine feminine at the time? Right? I didn't know what you're talking about. Um, but I had grown up in corporate America, um, at a time during glass ceiling, um, and so I was working twice as hard to to achieve, and, um, I acted like one of the guys. I would use crass language. I suppressed my femininity. I would, you know, make sure I knew the latest sports results and all kinds of things, and I'd make fun of people who would cry at work. And I'm like, woah. Like, talk about pushing the masculine or pushing the feminine down. I used to see feminine as weak. You know, women cry, and they're too emotional. And, um

, I was so in my masculine that I had my body was like, hey. Did you forget you're a woman? Um, and so I mutated. That energy had to go somewhere. So I literally mutated the cells in my cervix, which is the seed of womanhood. Right? That's where we birth babies. We birth businesses And so, um, I needed to get in touch with that. And so I started studying, like, famous female figures. Right? Leaders and super smart ladies, like, going all the way back to Egypt, like Sekhmet, the lion headed goddess. You know? She had, like, lion's mane, I think, because of my crazy hair. Um, I probably identified with her a little bit. Um, and, you know, like Margaret Thatcher, even somebody, like, you know, who was so smart in politics and helped let lead a country, um, to Joan of Arc, like, just really looking at strong female leaders. And I went, wow. I really got this wrong. But it was the way I grew up. You know? I would I really devalued my femininity or myself. So I did that. So I hit the mental. Then on the emotional side, I started talking to my cells, my body. Because I had a girlfriend who was also a massage therapist and into energy work, and she said to me, you know, by the time you go in for that clinical biopsy, it's gonna be gone. And I said, you know what? You're right. It is gonna be gone. So I started talking to myself. I said, you guys are vibrating healthy. I learned. I know how to embrace my divine feminine and balance my divine masculine. I've got everything in balance. And I started talking to my body. So I did the emotional work. I did the mental work. And then physically, I went in for the clinical biopsy. I will never forget my OB GYN's face when she came out and she said to me, we must have cut it all out because it's gone. And I was like, yeah. We must have. So did we do it physically, mentally, emotionally, spiritually, energetically? My answer is all of the above, e, like every school answer test. Um

, yes. It's all the things, and that's what we mean by healing holistically on every level…That is beautiful, and I'm so happy for you. But I also love the fact that you touched on so many things. Like, one, how much women push things down. Like, so real for me, so real for so many women I know. Right? It's trying to fit into a structure that is not designed for us. Right. Right? But we try to fit in. I often say we we leave half our knowing at the door, yet we try to…

excel…as though we're using all our gifts. And we have been taught for so long to leave our gifts on the side of the road or at the door, and so I think that's beautiful. But then you also talk about healing yourself and how possible that is. Mhmm. And using your mind and your body to really go in and heal yourself. And, sure, there's plenty of you know, I say go at it all different ways, but healing yourself is part of the solution. And I feel like having this experience probably helps you so much with your clients. Oh, for sure. Um, you know, the other thing I will say since I talked about me and, you know, divine feminine and embracing that, I certainly used my own method on myself. Right? I had to energetically shift things up and out and confirm, oh, yeah. That is what I did. Um, but I also know one of the reasons why so many men…have prostate cancer when they retire…

is because that's the seat of manhood, and that's the seat that's where they hold their purpose. And so in retirement, men often feel like they've lost their purpose because they're no longer out there, you know, hunting and gathering and bringing in the, you know, bringing in the the bacon as it were. Um, but the whole idea is, you know, making sure that you embrace yourself, right, and that you recognize what those patterns are. Because our cells can mutate, and we can actually, believe it or not, um, use energy and frequency to break the outer cell membrane walls of cancer cells. They actually are using electromagnetic pulse right now to do that since I've talked about, um, cancer to shrink the tumor cells. So we're using frequency medicine today, you know, as opposed to having to take things like chemo, the chemical side to kill the good cells and the bad cells, or the radiation to burn the good cells and the bad cells. You know, you can actually use, um

, electromagnetic pulse…frequency now to break the outer cell membrane walls and shrink tumors and get the cells to be healthy again. Um, and it's all about getting back in alignment. You know? Um, and so really recognizing what's going sideways and how do we fix it and how do we course correct it. Um, and I think it's just being open that, you know, we always have a deeper level. Right? I think that we are always looking for the, final destination. Where are we headed? And when is it gonna be easy? That's not why we're here. This is like life university. You know? So it's like a new level of understanding or new, um, level of wisdom that we achieve. Um, and so I think you kinda just move up in in that way. So beautiful. So somebody listening to this podcast wants to explain what soul intelligence method is. what's the one sentence or a few sentences that they could share? it's a bioenergetic healing method, which means I get to the root cause, the underlying root cause of disease in the physical, mental, or emotional body. So it's able to help somebody heal completely and holistically on all levels. And so I actually am very fortunate that I get to partner in the functional medicine world, and partner with, a lot of health care providers, um, where we tag team patients where I'm working, um, on the mental and emotional aspects, and they're working on giving them the right nutraceuticals and natural ways, natural therapies, and supplements to help them heal completely. Um, because the other the other side of my life, I believe in making the world healthy on every level. I'm the chief growth officer for Nutritional Frontiers, which is a nutraceutical company. We sell professional grade supplements to health care providers to help people heal on the physical. So I have the opportunity to do the energy medicine, the physical healing, and really bring all those parts and pieces together. So I feel really blessed to be able to do that. is so fabulous. Will you share with us? Your links are below, but how should people reach out to you, and how do they know they should reach out to you? Oh my goodness. Um

, well, you can reach me at soul intelligence method dot com, and that's s o u l because it is all about the soul. Um, and, um, nutritional frontiers dot com is the nutraceutical website. But if you are feeling like, you know, you've got something physically going wrong or you're mentally not right or emotionally you're tied up, um, you feel like you're stuck in a pattern you just can't shift out of, Um, you've got something that's recurring that doesn't seem to wanna heal completely. Right? You're kinda stuck on that hamster wheel. Um, a lot of what people get treated for with doctors are chronic illnesses, things that just won't heal. That's usually when you need to call me in. and, typically, I'm like the last, you know, fun stop on the magical mystery tour. People are always coming to me going, I've tried everything else, so now I'm coming to you. And, typically, they have really good results. So I'm happy to be, you know, one of the stops on the train, to people's complete healing…Well, that is so amazing. I really appreciate you visiting the Together We Seek podcast. I love that our paths have crossed, and I feel like it's just so great to educate people on different ways to not only heal themselves, but also decouple energy that may have them stuck. And I think many of us turn to traditional medicine, but I love your approach of tag teaming with vitamins and doctors and the frequency, that can really help people decouple what might be holding them back. Absolutely. And just to mention, besides my website, if people are looking to read a little bit more about the soul intelligence method, my book is called Healing Through Soul Intelligence, and it is available on Amazon and Kindle and Audible. And, yes, I did read it myself. I recorded it in a studio in LA. And soon, um, you'll be able to see me in a movie called the Pillars of Power, which is,

just premiered in Los Angeles two weeks ago. and it's gonna be in a limited, release in AMC theaters throughout the country and then on streaming platforms. So I'm pretty excited. it's a twenty year anniversary of The Secret. so we talked about Louise Hay, another pioneer, in the world of transformation. The Secret, the movie, and the book, we have a number of the original cast members from it. So the pioneers in transformation along with some of today's transformational specialists like myself, and I'm in three out of the five pillars of power, um, in the movie. So I was really, really thrilled to be a part of it. Well, that's fantastic. And I hope that you'll bring that into the Together We Seek community, which we have lightworkers, healers, and mystics from all over the world. And I'd love to post the book and the movie because I feel like we're always looking for things to keep our frequency high, and movies are just such a great way to…

connect all of us. So, hopefully, you'll share those links with us, and we'll share it with our community. That would be amazing. And, JJ, thank you so much for having me on today and making time. It's been a pleasure to be in your energy. Oh, I'm so honored that you joined us. And for everyone listening, thank you so much for making the time. Please reach out, pick up the book, watch the movie. I find that all of us can…continue to work on raising our frequency and, moving stuff to energy