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Third Eye Roll with Dr. Justine Lemos
Presented by #notacult productions, Third Eye Roll is a mind-blowing quickie through the realms of Yoga, Tantra, Vedic Astrology, Ayurveda, and beyond. Join Dr. Justine Lemos and Scarlett Trillia as they unravel the wisdom teachings of ancient traditions with a playful, ironic twist.
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Explore spirituality, myth, and the divine through a lens that’s both ludic and lucid. From Gods and Goddesses to the cosmic dance of time and place, Third Eye Roll is performance art for the spiritually curious. Whether you're seeking enlightenment or just a good laugh, this podcast offers a fresh perspective on the sacred and the sublime.
Third Eye Roll with Dr. Justine Lemos
S 2 Ep 2: Oil, Poisons & Nectar: Panchakarma, Ayurveda’s Sacred Reset
In this richly oiled and myth-soaked episode of Third Eye Roll, Dr. Justine Lemos and guest Emily McConnell stir the pot (literally) on Ayurveda’s most infamous process—Panchakarma. Forget juice cleanses and detox fads; Panchakarma is more like spiritual surgery, where enemas, oil baths, and nasal therapies become ritual acts of purification.
We dive into the five traditional actions, with a special focus on Basti (medicated enemas) and Nasya (nasal oil therapy)—their history, their very real emotional effects, and why they’re often misunderstood. Expect side-eye at colonics, love notes to sesame oil, and some straight talk about Monster energy drinks and colon health.
And because this is Third Eye Roll, we weave in the myth of Samudra Manthan, the cosmic churning of the ocean that first produced poison before yielding nectar. Shiva and Parvati’s wisdom on transmuting toxins becomes a mirror for how Panchakarma transforms body, mind, and soul. Along the way, you’ll get unexpected fashion tips (oil-soaked loincloths, anyone?), movie picks (think Alien as a metaphor for cleansing), and the soundtrack of Gregorian chants meets Krishna das.
This isn’t detox—it’s death, rebirth, and nectar.