Health and Healing Dealing with Trauma and Addictions
Hello, welcome to the podcast of health and healing in the areas of addiction and abuse, with Michael. My passion and interest started with becoming aware that many of us have childhood traumas that we carry into our adult lives, but we didn't have them addressed or never acknowledged that we had an addiction or a mental illness. Some of the abuses, we suffered were slight or verbal that we just wrote off, other abuses were kept in secret for many years. Now we want to expose those lie-based beliefs, through tools and partnering with the Holy Spirit to help us heal those traumas and Illnesses to become whole. Hurt people hurt people, so we must seek ways to heal so that we can assist others in their healing processes. Disclaimer: * I am not a doctor or professional therapist. However, I am licensed and an ordained Minister, who's interest was piqued as it related to my personal journey and struggles with addictions and abuses that found their way into every aspect of my life unknowingly. God knows I'm a work in progress. Come along as we heal together.
Health and Healing Dealing with Trauma and Addictions
Generational Trauma 3
Expert discusses history of generational trauma, coping mechanisms.
According to many therapists and mental health professionals, sometimes trauma isn't derived from a one-time, extreme life event. People are often unaware of the signs of generational trauma, which can include depression, anxiety or distrust of certain groups or institutions.
Community is often crucial in addressing generational trauma. Building community healing spaces is one of the best ways to move through some of that generational trauma.
Breaking free from a trauma bond can be difficult.
The National Domestic Violence Hotline offers help 24/7 at the number(s) below.
Call 1.800.799.safe (7233) or Text: start88788
Anxiety can trigger depression and other behavioral, physical, and mental health issues. It is especially hard if you are dealing with other personal, work, relationship, or family-related issues. Please be aware that it is okay to ask for help.