Health and Healing Dealing with Trauma and Addictions
Hello, welcome to the podcast of health and healing in the areas of addiction and abuse, with Michael. My passion and interest started with becoming aware that many of us have childhood traumas that we carry into our adult lives, but we didn't have them addressed or never acknowledged that we had an addiction or a mental illness. Some of the abuses, we suffered were slight or verbal that we just wrote off, other abuses were kept in secret for many years. Now we want to expose those lie-based beliefs, through tools and partnering with the Holy Spirit to help us heal those traumas and Illnesses to become whole. Hurt people hurt people, so we must seek ways to heal so that we can assist others in their healing processes. Disclaimer: * I am not a doctor or professional therapist. However, I am licensed and an ordained Minister, who's interest was piqued as it related to my personal journey and struggles with addictions and abuses that found their way into every aspect of my life unknowingly. God knows I'm a work in progress. Come along as we heal together.
Health and Healing Dealing with Trauma and Addictions
Happiness is a Goal.
We are all in pursuit of something: what about “Happiness?”
The pursuit may bring some happiness to life if you attempt to incorporate these 9 perspectives into your life or daily activities to attain” happiness.”
1. Typically, happiness goes up and down throughout life, with some very common patterns.
2. The key to happiness is not to have what you want, it’s to want what you have.
3. What is the important stuff.
4. Music.
5. Big brands can do cool things.
6. The Creator Hour.
7. Inspire don’t require.
8. Social media is now proven to be very negative for our happiness.
9. Helicopter parenting and over-accommodating is doing a huge disservice to our kid’s future happiness.
Happy feeling in the air!
Anxiety can trigger depression and other behavioral physical and mental health issues. It is especially hard if you are dealing with other personal, work, relationship, or family-related issues. It is okay to ask for help.