Health and Healing Dealing with Trauma and Addictions
Hello, welcome to the podcast of health and healing in the areas of addiction and abuse, with Michael. My passion and interest started with becoming aware that many of us have childhood traumas that we carry into our adult lives, but we didn't have them addressed or never acknowledged that we had an addiction or a mental illness. Some of the abuses, we suffered were slight or verbal that we just wrote off, other abuses were kept in secret for many years. Now we want to expose those lie-based beliefs, through tools and partnering with the Holy Spirit to help us heal those traumas and Illnesses to become whole. Hurt people hurt people, so we must seek ways to heal so that we can assist others in their healing processes. Disclaimer: * I am not a doctor or professional therapist. However, I am licensed and an ordained Minister, who's interest was piqued as it related to my personal journey and struggles with addictions and abuses that found their way into every aspect of my life unknowingly. God knows I'm a work in progress. Come along as we heal together.
Health and Healing Dealing with Trauma and Addictions
Is There Science Behind the Five Love Languages?
There are five love languages. Each of these love languages is a way to communicate your love to your romantic partner. Putting love languages into action is believed to increase relationship happiness.
Despite how popular love languages are, there is little research to support the framework. The popularity of the theory of love languages, only a handful of studies have been conducted. Attachment Theory and 5 Love Languages combined encourage and promote health, and potentially these moments of Love and Connection may help you live longer.
The popularity of the 5 Love Languages and Attachment Theory may or may not work for you, but because so many people believe in the research and testing of these languages, the science and the theory are worth taking a closer look at.
Anxiety can trigger depression and other behavioral physical and mental health issues. It is especially hard if you are dealing with other personal, work, relationship, or family-related issues. It is okay to ask for help.