Health and Healing Dealing with Trauma and Addictions
Hello, welcome to the podcast of health and healing in the areas of addiction and abuse, with Michael. My passion and interest started with becoming aware that many of us have childhood traumas that we carry into our adult lives, but we didn't have them addressed or never acknowledged that we had an addiction or a mental illness. Some of the abuses, we suffered were slight or verbal that we just wrote off, other abuses were kept in secret for many years. Now we want to expose those lie-based beliefs, through tools and partnering with the Holy Spirit to help us heal those traumas and Illnesses to become whole. Hurt people hurt people, so we must seek ways to heal so that we can assist others in their healing processes. Disclaimer: * I am not a doctor or professional therapist. However, I am licensed and an ordained Minister, who's interest was piqued as it related to my personal journey and struggles with addictions and abuses that found their way into every aspect of my life unknowingly. God knows I'm a work in progress. Come along as we heal together.
Health and Healing Dealing with Trauma and Addictions
The Psychology behind New Year's Resolutions Stress
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
How New Year's Resolutions Can Be a Dilemma. (Proverbs 3:4-6)
The most common New Year's resolutions are usually concerning career advancement, fitness goals, learning new skills, and weight loss. Many of us make New Year's resolutions, setting big goals as we're filled with excitement and anticipation.
What is New Year's resolution stress? It's when we put pressure on ourselves to make big changes and do amazing things in just twelve months. This stress can show up in different ways too. Lean not on your own understanding; in all your ways submit to him, and he will make your paths straight.
Anxiety can trigger depression and other behavioral, physical, and mental health issues. It is especially hard if you are dealing with other personal, work, relationship, or family-related issues. Please be aware that it is okay to ask for help.