Health and Healing Dealing with Trauma and Addictions
Hello, welcome to the podcast of health and healing in the areas of addiction and abuse, with Michael. My passion and interest started with becoming aware that many of us have childhood traumas that we carry into our adult lives, but we didn't have them addressed or never acknowledged that we had an addiction or a mental illness. Some of the abuses we suffered were slight or verbal, so we just wrote them off; other abuses were kept in secret for many years. Now we want to expose those lie-based beliefs through tools and partnering with the Holy Spirit to help us heal those traumas and illnesses to become whole. Hurt people hurt people, so we must seek ways to heal so that we can assist others in their healing journey. Disclaimer:
*I am not a doctor or professional therapist. However, I am licensed and an ordained minister whose interest was piqued as it related to my personal journey and struggles with addictions and abuses that found their way into every aspect of my life unknowingly—well, maybe knowingly. God knows I'm a work in progress, and so are you. Come along as we heal together.
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Health and Healing Dealing with Trauma and Addictions
Have you experienced Panic Attacks? Dispel the Panic
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A panic attack is a sudden episode of intense fear that triggers severe physical reactions when there is no real danger. You may experience a complete loss of control, feeling as though you're on the verge of collapse.
Panic disorder often begins in late teen years or early adulthood. Women are more prone to panic attacks than men. What causes panic attacks? Rechearse says it's unclear what causes these attacks or disorders, but there are factors that may play a significant role.
Psalm 31:22 NLT states, "In panic I cried out, 'I am cut off from the Lord!' But you heard my cry for mercy and answered my call for help."
We may think we're cut off from him in fear or panic mode, but he is never cut-off from us!
Anxiety can trigger depression and other behavioral, physical, and mental health issues. It is especially hard if you are dealing with other personal, work, relationship, or family-related issues. Please be aware that it is okay to ask for help.