Health and Healing Dealing with Trauma and Addictions
Hello, welcome to the podcast of health and healing in the areas of addiction and abuse, with Michael. My passion and interest started with becoming aware that many of us have childhood traumas that we carry into our adult lives, but we didn't have them addressed or never acknowledged that we had an addiction or a mental illness. Some of the abuses, we suffered were slight or verbal that we just wrote off, other abuses were kept in secret for many years. Now we want to expose those lie-based beliefs, through tools and partnering with the Holy Spirit to help us heal those traumas and Illnesses to become whole. Hurt people hurt people, so we must seek ways to heal so that we can assist others in their healing processes. Disclaimer: * I am not a doctor or professional therapist. However, I am licensed and an ordained Minister, who's interest was piqued as it related to my personal journey and struggles with addictions and abuses that found their way into every aspect of my life unknowingly. God knows I'm a work in progress. Come along as we heal together.
Health and Healing Dealing with Trauma and Addictions
People Who Like Being Alone Have These 12 Special Personality Traits
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Being alone can be a source of strength, creativity, and personal growth for those who embrace it. It's not for everyone, but the personality traits are beneficial to all. In discovering the unique qualities of enjoyment of being alone, keep an open mind to how you too can find pleasure in being alone. Being alone is not isolation!
I explored some of the traits; they are as follows: Independent, confident, self-reliant, reflective, creative, innovative, empathetic, resourceful, self-sufficient, and more.
The benefits of taking time for oneself: In addition to fostering personal growth, alone time can provide numerous physical and mental health benefits. It can help reduce stress and improve overall well-being by allowing individuals to relax and recharge.
Consider taking a listen and share with others.
Anxiety can trigger depression and other behavioral, physical, and mental health issues. It is especially hard if you are dealing with other personal, work, relationship, or family-related issues. Please be aware that it is okay to ask for help.