Sanely Successful
Welcome to the Sanely Successful podcast!
This is the place to be if you want to break free from hustle culture and create a life rich in health, joy, and sustainable success. I am Nicole Gueorguieva - a wellbeing & productivity coach and human design guide on a mission to help you be successful at your pace and on your own terms.
Meet me here for a new episode every Wednesday and join my free community for access to extra resources and monthly workshops with coaching-style Q&A!
Sanely Successful
Leading Yourself: Building Awareness & Alignment Through Self-Leadership
In this episode, we dive into the powerful concept of self-leadership and explore how it shapes our personal and professional lives. Joining us is Deimantė Mikalauskė, an HR business consultant, organizational psychologist, and psychotherapist with a deep understanding of self-leadership's impact on wellbeing.
We discuss how self-leadership starts with self-awareness, the importance of emotional regulation, and the growth mindset. In this episode, you will learn about:
🌱 What self-leadership actually is and where you are on the scale
🌱 The value of self-awareness & where the ego might trip you
🌱 The importance of aligning with your core values
About Deimantė:
Deimantė Mikalauske has a strong practical foundation in organizational and psychological aspects of human resource management and wellbeing. With over seven years of experience in various HR roles, Deimante is studying the EMBA program. Deimante's background in psychology and CBT provides her with unique insights into the cognitive and behavioral strategies essential for effective self-leadership. Her goal is to translate complex psychological concepts into practical, actionable advice that can help individuals develop greater self-awareness, resilience, and personal accountability.
Connect with Deimantė on LinkedIn.
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