Addicted to Perfect and The Monthly Energy for April

In this episode, I talk about my experience with perfectionism. Perfectionism is often thought as a positive form of achievement. However, it is a behavior that is often entangle with guilt and shame. I talk about how Dr. Brene Brown, author and psychologist, defines perfectionism, my own Ah-Ha moments about seeing how I was/am a perfectionist and I did and do to help myself come to awareness on my behavior. I also discuss how the 8 of Pentacles in Reversed, 5  of Wands and the 10 of Cups show us how perfectionism can be toxic, messy and steal joy. 

I end the episode with the energy forecast for April: 

Energy of the Month: 7 of Pentacles, What are we leaving behind?: The Hierophant, What should we embrace: 2 of Cups Reversed, How to caretake ourselves?: 5 of Wands Reversed, Message from Spirit: 10 of Pentacles, Root: The World