What is Spiritual Bypassing? And Do You Do It?

In this episode, I begin with defining Spiritual Bypassing, naming bypassing phrases and long term affects of it. 

I close by sharing my recent “Ah-ha moment!” about how I have been Spiritual Bypassing because, "there's is nothing I can do about it."

I hope this Episode helps you uncover ways that you may not be fully honoring and moving through your emotions. It is hard to be honest with ourselves and sit in emotions that don't bring us joy. But processing emotions is the only way we can continue to take on radical acceptance and heal.