Interview with Nicole Hope, Certified Breathwork Coach and Podcast Host

In this episode, I interview Nicole Hope about her experience with practicing and coaching breathwork. We begin with her personal journey with breathwork and how it made her eventually want to get certified in coaching it. She explains the benefits of breathwork and gives beginners a few tips on how to get started. We go on to share our personal favorites too! 

Nicole is also a podcast host! Check out her podcast, Expand with Nicole, on Apple Podcasts!