Becoming Your Warrior
Hosted by Emma Ritchie, ex-TV producer turned Mindset Coach, hypnotherapist and Founder of The Mindset Redesign, Becoming Your Warrior is a deep, soulful, and empowering podcast designed to help you step into the next chapter of your life with confidence, clarity, and self-love.
Through powerful mindset shifts, guided reflections, and honest conversations, Emma helps you break free from self-doubt, reconnect with your inner strength, and create a life that feels truly aligned. Whether navigating change, healing old wounds, or stepping into your fullest potential, this podcast is your safe space to explore, grow, and rise.
Each episode is filled with insightful wisdom, practical tools, and heart-led guidance to help you become the warrior of your own life—one who stands tall in self-worth, embraces change fearlessly and leads with love.
This is your invitation to step into your power. Your journey starts now. 💫
You can find out more about Emma at www.Emma-ritchie.com
Becoming Your Warrior
Ep45 - How to Manifest what you want
Is there something in your life that you want?
A healthier body?
A healthy relationship?
More money?
More confidence?
The key is a manifestation
For things to happen you have to put it out there and create a clear vision every day for what you want
i.e want a healthier body?
Close your eyes and imagine yourself living the life that you would with this healthier body, imagine the clothes you will be wearing, and imagine all the things you say yes to, imagine how the confidence you have will feel.
Do this for a minimum of 68 seconds a day and allow yourself to feel the way you will feel with this healthier version of yourself as if it is now.
Watch your body and mind follow the clear directions you are giving them.
To behave and make choices that align with this vision you have for yourself.
Your mind will follow the commands you give it.
If you are imagining yourself running a trail running and then jumping into the ocean in a swimsuit and feeling so sexy and confident as you do it, your mind is now getting commands that this is who you are and so will start choosing meals and activities to get you into alignment with this body.
It's magic!!
Have fun playing with this
Em xx
You can follow Emma at:
https://www.instagram.com/emmaritchiewellness/
https://www.facebook.com/emmaritchiewellness/
https://www.youtube.com/@emmaritchiebecomingyourwarrior
