Becoming Your Warrior

Sleep Meditation - You Are Loved - 432Hertz

Emma Ritchie Season 5 Episode 2

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 1:00:27

Send us Fan Mail

In this house, long sleep meditation, you'll be guided through a relaxation process into your heart space, where you'll be reminded of how loved you are and that you are the energy of love.  

Use this meditation if you ever feel lonely, heartbroken or just want a reminder to come home to yourself.

The guided meditation is approximately 10 minutes long, and the music will continue to play for a full hour.

A little note from me with love: my meditations, affirmations and talks are never intended to replace professional medical advice, so please do always seek proper support when you need it. And please, only ever listen when you are somewhere safe and comfortable — never while driving or operating any kind of machinery.

With Love,

Emma x



You can follow Emma at:

https://www.instagram.com/emmaritchieenergy
https://www.facebook.com/emmaritchieenergy




Podcasts we love

Check out these other fine podcasts recommended by us, not an algorithm.