The Excellent Life Podcast

Excelling in Adversity

Abolanle Matel-Okoh Season 1 Episode 15

Episode 15

 

Excelling in adversity 

 🎯 When things happen, your first instinct is either your response or reaction. A response is right action, while a reaction is a wrong action. - 13:45
🎯 There is a grace that God releases for every situation. - 15:30
🎯  We can’t prescribe how people respond or even react to things we’ve never experienced. - 16:26
🎯  We can’t control the things that happen to us but one of the things we can control is the people we have around us. - 19:20
🎯 There are situations that your soul is not joyful but you have to talk to yourself and say you’ll bless the Lord - 22:58
🎯The power of self-conversation, you’ll see it in David. - 23:53
🎯 The feedback you get from people can tamper with your mindset. - 26:21
🎯 You in that journey of adversity or stretch, you’re already in torture and that makes us selfish and not see how someone else is. -28:04
🎯 When you choose to not be somewhere and when you cannot be somewhere, they’re two different things. – 30:41
🎯 Excellence does not mean that you’re always in control. Excellence just means you have a commitment to be consistent. - 32:16
🎯 You need power so that if you break down yesterday, you can get up today. – 33:46
🎯 It’s not about how many times you fall, it’s the ability to get up again. - 33:50
🎯 Adversity reveals to yourself who you truly are. – 34:20
🎯 Why me is a question that never brings a good answer. – 35:29
🎯 You cannot bring anybody lower than their belief system. – 36:33
🎯 Reframing is seeing something and giving it the interpretation you want. – 36:56 


Eden Onwuka fondly called “The Sage”  is a Relationship and Mindset Coach, trained as a Neuro-Linguistic Practitioner (NLP), and in Emotional Freedom Technique (EFT). She is a Maxwell Leadership Certified teammate and an official member of the Forbes Coaches Council.
As an Executive Coach, she helps high-performing women build Relationship and Emotional harmony, so they can enjoy more productive lives, through her signature Coaching; A Woman And Half, USA. As a Trained Consultant, with a Fortune 500 company, she provides strategy and financial advisory to Small Business owners. Her corporate experience spans 17 years in Financial consulting and Client management. She currently serves as the President of the Board of Trustees for The Speak For Gold/Gemstone Leadership Academy founded by Fela Durotoye.
She describes herself as a Woman Driven By The Sole Purpose Of Seeing More Women Become Driven By Purpose. And is a 4x Author of "The Power Of A Single Story", “Re-igniting Hope" and the widely acclaimed “A Woman And Half Affirmations” which is an impactful Book of 109 Affirmations Divinely curated for *The Woman Who Wants To Be More And Won’t Settle For Less* which has been translated to Spanish and French in her desire to serve more women.
Having survived cancer twice, in 2017 and 2022; Eden considers herself a Recipient of God’s Mercy and has turned her Survival into a Revival by channeling her experience into cancer Advocacy. She also encourages others to Shame their shame, by owning and empowering others with their unique stories. She is the recipient of several awards and has spoken on stages in different continents. She makes her home in Texas with her Husband and three Beautiful Children.