Achieving Excellence Through Consistency

ACHIEVING EXCELLENCE THROUGH CONSISTENCY.

 🎯If you let your feelings rule you, your results will be up and down. - 8:15
🎯The challenge of excellence is consistency and not repetition”. - 14:13
🎯It is a very subtle line, but you need repetition to build consistency. - 14:37
🎯Consistency is doing, doing, applying yourself, and seeing if there is an opportunity to improve in that. - 15:15
🎯Consistency is meant to make you a master in your territory. - 16:08 
🎯You build your competence, then you move to mastery, now you build the mastery around the things that you're competent in, then you now move to scale and industry.- 16:44
🎯It is more important to show up when you don't feel like showing up. - 18:00
🎯There are stages to having a consistent mindset. - 18:30
🎯The first stage, the herding stage, you are doing something because somebody else is doing it. - 19:00
🎯The next stage is what is called the interest stage, it is something that you like, but unfortunately like isn't enough to keep you consistent. - 19:24
🎯The next stage is what is called the Passion stage, you like this thing and you're passionate about it - 19:48
🎯The next stage is what is called your mission stage, it's you feeling like you have a mandate to take this thing somewhere. Even the mission stage is still not deep enough.    -20:25
🎯The final stage is the vision stage, when you look at "the thing" and see what that thing will be and you are able to give it a name, then, is when you can push through to be consistent. -21:21
🎯You need a mindset shift. You are doing this thing because you have made it as a vision that you see, regardless of what happens, you will do it, and the results will speak for themselves. - 22:52
🎯Patience is very important when we talk about consistency. - 25:33
🎯 One of the benefits of consistency, is being able to better me and see myself improve. - 26:27
🎯 Consistency is a commitment that you make.30:00
🎯It is important we do not set ourselves up for failure, with unrealistic goals and targets   -32:15 
🎯 When building yourself and consistency, pick one little thing and start small. - 33:05
🎯Greatness is being distinguished and it doesn't come without consistency. - 35:02
🎯 Greatness rides on the wings of consistency. - 36:40

 Tonbra Nwosuagwu is a woman with a strong sense of responsibility to elevate people and a transformational coach who loves to nurture and help others see life through a completely new lens that gives them personal power. Known as The Activator, Tonbra is also the Founder of The More Collective, a catalytic community of women intentional about personal growth and inner fulfillment. Her relentless desire to help people accept themselves and rise to their full potential is fuelled by her experience of childhood adversity, which she overcame. Her strong sense of responsibility towards this cause has led her to birth several initiatives. These include her Identity Mastery Program (IMAP), her Voyage to Growth accountability program, and her recently launched Amazon bestselling book, How to be Unstoppable. Tonbra holds an MSc with distinction in Process Engineering from the University of Surrey, UK, and a BSc in Petroleum Engineering from the University of Port Harcourt, Nigeria. Apart from her work as a transformational coach, she is also an experienced program management consultant with over 12 years of experience across several industry sectors. And in this capacity, she has delivered Enterprise Level Agile Leadership Coaching to senior executives of top-tier organizations in the UK. Tonra is a speaker and hosts the transformational Created for More podcast and has helped many birth their podcasts through her podcast boot camp. She has two beautiful daughters she shares the pleasure of raising with her husband in the UK, where they live