Dr. Catherine Clinton is a licensed naturopathic physician with a focus on gut health, autoimmunity and psychoneuroimmunology.

In this conversation with Dr. Clinton we cover:

• How her experience with autoimmune disease shaped her approach to health
• The importance of rising with the sun and grounding
• How you can harness the power of quantum biology
• The one habit you can work into your day for maximum overall impact
• Why we need to tend to the external terrain as well as the internal

Learn more about Dr. Clinton at drcatherineclinton.com and follow her on Instagram.

Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.

If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.

Learn more at www.terraintheory.net

Music by Chris Merenda