A long overdue check in with the hosts' respective primary healthcare providers. In this episode Ben and Mike discuss:

• New habits they are integrating
• Old habit performance (Wim Hof, sunning your balls, etc.)
• The conflict between healthy skepticism and faith/belief
• Mike's trip to Willam Padilla-Brown's Earth Day Festival
• The WHO pandemic treaty
• The adaptogen they're both jamming on hard

Learn more about the WHO pandemic treaty.

Learn more about the adaptogen Ben and Mike have been using. (NOTE: we have no relationship with this company – we simply dig their mission and products.)

Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.

If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.

Learn more at www.terraintheory.net

Music by Chris Merenda