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Terrain Theory
Terrain Theory is hosted by childhood friends Ben Hardy and Mike Merenda, two seekers on a mission to dismantle the fear-based germ-theory paradigm and illuminate how the body’s terrain—its environment, balance, and intelligence—shapes true wellness. Through insightful conversations with pioneering guests, we reveal how nature’s intelligence, ancient wisdom, and modern science converge in the art of true health and healing. Every episode invites you to reclaim your agency, recognize that you are your primary healthcare provider, and transform your own terrain into a sanctuary of resilience and vitality.
Terrain Theory
Steve Hart on sound healing, non-judgment, and high-vibration living
Steve Hart is a sound healer and owner of Riffs Yoga Studio in San Diego, California. In this conversation with Steve we cover:
- How a sound healing session works
- The instruments Steve uses in his sessions
- Some of the testimonials he has received from session participants
- The one testimonial that stands out the most
- Living a live of non-judgment and raised vibration
- Ways to incorporate sound healing in your life
Learn more about Steve at his instagram @_stevehart_ and at www.stephenhart.me.
Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.
If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.
Learn more at www.terraintheory.net
Music by Chris Merenda
