On this episode I talk with Darby Fox about parenting teens. Darby is a licensed clinical social worker, TV personality, and author of Rethinking Your Teenager Shifting from Control and Conflict to Structure and Nurture to Raise Accountable Young Adults.

We talk about the neuroscience around teenagers brain development and the best tools to use while presenting an actions based consequence and communication ideas that encourage healthy conversations that don't feel like an interrogation. We talk about how helicopter parenting is on the rise and how it really isn't beneficial for raising young adults.

Bring Your Family Into Balance - Darby Fox
Darby Fox (@darbyfoxofficial) • Instagram photos and videos
Darby Fox (@AskDarbyFox) / Twitter

Ashley (@filledupcup_) • Instagram photos and videos
Filled Up Cup - Unconventional Self Care for Modern Women