We all want to experience more emotional intimacy in our relationships and we all know that we can't do that without vulnerability....but how do you do that in a healthy way without oversharing? In this episode we share how you can create a deep emotional connection without the need of sharing painful memories or events and instead creating that intimacy from a happy, healthy and inspiring place. Be the one to remember.
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Lily Walford is an international relationship and dating coach who has supported so many professionals to heal from toxic relationships and to claim the love life they truly deserve through using behavioral psychology.
Everyone deserves love but not everyone knows how to get it, so tune in if you are ready for undeniable love that lasts.
www.LoveWithIntelligence.com
EVERY and I repeat EVERY relationship goes through conflict and some stage and there's a few important things to know if you want to manage conflict successfully in your relationship so you can both come out feeling closer, stronger and more love.
In this episode I share the true secret of a long lasting relationship and how to minimise the damage that conflict can have on your relationship.
Lily Walford is an international relationship and dating coach who has supported so many professionals to heal from toxic relationships and to claim the love life they truly deserve through using behavioral psychology.
Everyone deserves love but not everyone knows how to get it, so tune in if you are ready for undeniable love that lasts.
www.LoveWithIntelligence.com
We all love that magical moment of enjoying that spark with someone, there's almost that electrical feeling to it when we feel that level of chemistry. But what is a spark? Can healthy relationships have sparks? And if so how is it really created and maintained in relationships?
In this episode we answer all those questions in greater detail.
Lily Walford is an international relationship and dating coach who has supported so many professionals to heal from toxic relationships and to claim the love life they truly deserve through using behavioral psychology.
Everyone deserves love but not everyone knows how to get it, so tune in if you are ready for undeniable love that lasts.
www.LoveWithIntelligence.com
Trauma....what is it? And can some relationships cause it? In this episode we talk about the many ways we can experience trauma in relationships and we also share the many ways that you can heal from it too.
Lily Walford is an international relationship and dating coach who has supported so many professionals to heal from toxic relationships and to claim the love life they truly deserve through using behavioral psychology.
Everyone deserves love but not everyone knows how to get it, so tune in if you are ready for undeniable love that lasts.
www.LoveWithIntelligence.com
Is it just you that’s finding yourself in that place where you spend time on dating apps, psyching yourself up to respond to the millions of “hey how are you messages” which leaves you scratching your head wondering how is this going to get you closer to meeting your match.
Spoiler alert it isn’t.
In this episode we will talk about why and what you can do about it.
Lily Walford is an international relationship and dating coach who has supported so many professionals to heal from toxic relationships and to claim the love life they truly deserve through using behavioral psychology.
Everyone deserves love but not everyone knows how to get it, so tune in if you are ready for undeniable love that lasts.
www.LoveWithIntelligence.com
In this throwback episode Lily and her partner interview Scott Rouse from the Behavior Panel specifically on PSYCHOPATHS! You will discover how the mind of a psychopath works and how you can avoid them in future!
Lily Walford is an international relationship and dating coach who has supported so many professionals to heal from toxic relationships and to claim the love life they truly deserve through using behavioral psychology.
Everyone deserves love but not everyone knows how to get it, so tune in if you are ready for undeniable love that lasts.
www.LoveWithIntelligence.com
In this episode we dive into how must people fall into narcissistic relationships and how you can start to heal and forgive yourself after being in these types of relationships. The truth is if you've been in these types of relationships it's not because you are not intelligent.....it's because narcissists use the most powerful way to influence and manipulate people by using empathy. Learn how they do it and how you can avoid these situations in the future.
Lily Walford is an international relationship and dating coach who has supported so many professionals to heal from toxic relationships and to claim the love life they truly deserve through using behavioral psychology.
Everyone deserves love but not everyone knows how to get it, so tune in if you are ready for undeniable love that lasts.
www.LoveWithIntelligence.com
Often we hear so many people talking about boundaries, what do people mean by them, do we really need them and how do they affect our everyday lives (especially our love life!)
We dive deeply into what it is you really need to focus on and how to place boundaries in a way that's aligned to who you are.
Being cheated on and betrayed in relationships is one of the most heartbreaking and soul wrenching experiences we can go through, especially when we weren't expecting it to happen from someone we love.
What's the truth about cheating and betrayal and how can you get over it? How can you learn to trust again? And how can you move forward and experience real, honest and genuine love that lasts?
This is exactly what this episode is all about.
Lily Walford is an international relationship and dating coach who has supported so many professionals to heal from toxic relationships and to claim the love life they truly deserve through using behavioral psychology.
Everyone deserves love but not everyone knows how to get it, so tune in if you are ready for undeniable love that lasts.
www.LoveWithIntelligence.com
Dating as an ambitious and self aware individual has its pros and cons as not many people are going to really understand you and appreciate who you are.
In this episode we discuss why ambitious and self aware people need to date differently and how you can get the most out of dating and meeting the right one that you can enjoy a loving relationship with.
Lily Walford is an international relationship and dating coach who has supported so many professionals to heal from toxic relationships and to claim the love life they truly deserve through using behavioral psychology.
Everyone deserves love but not everyone knows how to get it, so tune in if you are ready for undeniable love that lasts.
www.LoveWithIntelligence.com
If you are human, you’ve probably experienced self sabotage. Fact! But what’s the underlying reason behind experiencing this? In this episode be prepared to get your mind blown as you will never look at life the same way again.
Lily Walford is an international relationship and dating coach who has supported so many professionals to heal from toxic relationships and to claim the love life they truly deserve through using behavioral psychology.
Everyone deserves love but not everyone knows how to get it, so tune in if you are ready for undeniable love that lasts.
We often hear about people who have been cheated on, betrayed and lied to but we don't hear about the best ways to heal or the damage that can happen to future relationships as a result of that going unhealed. In this episode we are diving deep into this taboo topic.
Lily Walford is an international relationship and dating coach who has supported so many professionals to heal from toxic relationships and to claim the love life they truly deserve through using behavioral psychology.
Everyone deserves love but not everyone knows how to get it, so tune in if you are ready for undeniable love that lasts.
www.LoveWithIntelligence.com
Time isn’t always a healer.
In this episode Lily shares her insights on how to overcome heartbreak and getting over past relationships.
The truth is there’s a few things to understand before you are fully healed from a break up, this can speed up the time it takes you to heal and it can help you to avoid bringing in excess baggage into your future relationship.
During this episode you will learn:
> The myths about healing - are they really true?
> How you can heal from past relationships no matter how long ago they were
> How you know when you are moving forward
> What causes the depression and the lowness of a break up and how to overcome it.
> Why time is never a healer and is more likely an avoidance strategy to heal.
Lily Walford is an international relationship and dating coach who has supported so many professionals to heal from toxic relationships and to claim the love life they truly deserve through using behavioral psychology.
Everyone deserves love but not everyone knows how to get it, so tune in if you are ready for undeniable love that lasts.
Feeling ready to meet the right one? Check out this free training: www.LoveWithIntelligence.com/meet-the-one-training
We’ve all heard of that saying “I wish I had the life that I had on Facebook”. With the majority of people just wanting to share the best bits of their life it’s become more easy for singles to fall in love within the potential of someone rather than the truth.
If you are someone who wears their heart on their sleeve and maybe even fallen into the habit of seeing people through rose tinted glasses then perhaps this episode is worth a listen.
During this episode we are going to dive into the different elements of how you can avoid the rose tinted glasses trap and how you can start to see the truth so you can make informed decisions when it comes to love.
Lily Walford is an international relationship and dating coach who has supported so many professionals to heal from toxic relationships and to claim the love life they truly deserve through using behavioral psychology.
Everyone deserves love but not everyone knows how to get it, so tune in if you are ready for undeniable love that lasts.
www.LoveWithIntelligence.com
Would it be crazy to learn why so many of our clients meet the one within a matter of weeks without even touching a dating app or hanging out in a bar?
In this episode we are diving into how you can meet the right one with ease and the elements that every person should be aware of if they are wanting a loving relationship that lasts.
Lily Walford is an international relationship and dating coach who has supported so many professionals to heal from toxic relationships and to claim the love life they truly deserve through using behavioral psychology.
Everyone deserves love but not everyone knows how to get it, so tune in if you are ready for undeniable love that lasts.
So many people are so eager to just get out there and get on as many dates as possible to only be left feeling exhausted, depleted and down because they aren’t able to meet someone they genuinely feel excited about.
This is what happens when you are not ready to date.
Meeting someone who you want to spend the rest of your life with is an important decision to make so it’s important that you are in the right space to make that decision!
In this episode we are going to share with you the checklist that you should take yourself through to ensure that you are ready to date so you can enjoy a long lasting relationship.
Lily Walford is an international relationship and dating coach who has supported so many professionals to heal from toxic relationships and to claim the love life they truly deserve through using behavioral psychology.
Everyone deserves love but not everyone knows how to get it, so tune in if you are ready for undeniable love that lasts.
Ready to commit to your happiness and your love life in a proactive way? Go from single to loving and healthy relationship here with our Love With Intelligence Academy: www.LoveWithIntelligence.com/Academy
In this episode we dive into how you can identify narcissists so you can learn how to avoid entering a narcissistic relationship and also how to recognize if you have been in a narcissistic relationship in the past so you can understand how you can begin to heal from a narcissistic relationship too.
Lily Walford is an international relationship and dating coach who has supported so many professionals to heal from toxic relationships and to claim the love life they truly deserve through using behavioral psychology.
Everyone deserves love but not everyone knows how to get it, so tune in if you are ready for undeniable love that lasts.
Check out our exclusive “Meet The One Guide that includes our famous compatibility guide”: www.LoveWithIntelligence.com/Meet-The-One
www.LoveWithIntelligence.com
This week we are diving into dating after narcissistic relationships because this is a topic that isn’t talked about enough!
Navigating the dating world after toxic, controlling and even narcissistic relationships is a big deal!
You see there are so many more elements at play! Learning to trust yourself again, learning to trust others, getting over the shame, guilt and betrayal of that past relationship and also recognizing and healing old relationship patterns too!! These are huge things to navigate alone!
In this episode we will share with you how to do this with ease and also we will share the success stories of those who ended up in loving relationships after narcissistic abuse.
Lily Walford is an international relationship and dating coach who has supported so many professionals to heal from toxic relationships and to claim the love life they truly deserve through using behavioral psychology.
Everyone deserves love but not everyone knows how to get it, so tune in if you are ready for undeniable love that lasts.
Ready to commit to your happiness and your love life in a proactive way? Go from single to loving and healthy relationship here with our Love With Intelligence Academy: www.LoveWithIntelligence.com/Academy
Most people believe that their love life and their dating patterns are a coincidence.
In this episode I will be sharing with you the psychological elements that influence your love life for better or for worse and how you can go ahead and change your love life so you can experience the love that you really desire.
This will support you to stop dating the same type of person over and over again so you can attract the right one into your life!
Lily Walford is an international relationship and dating coach who has supported so many professionals to heal from toxic relationships and to claim the love life they truly deserve through using behavioral psychology.
Everyone deserves love but not everyone knows how to get it, so tune in if you are ready for undeniable love that lasts.
If you are curious about our compatibility matrix then click here to download now: www.LoveWithIntelligence.com/meet-the-one
The waitlist is now open for The Love With Intelligence Academy: www.LoveWithIntelligence.com/Academy
Or check out our website at: www.LoveWithIntelligence.com
The part of dating that no one talks about - how do you know if you’ve met the right one?
There’s certain signs that you can see and notice to tell if:
>You’ve met the right one for you
>You’ve met someone who is ready for a relationship
>You’ve met someone who is emotionally available
By seeing if you can spot the 10 signs shared in this episode you can see if you’ve met the right one for a long lasting, healthy and loving relationship.
Lily Walford is an international relationship and dating coach who has supported so many professionals to heal from toxic relationships and to claim the love life they truly deserve through using behavioral psychology.
Everyone deserves love but not everyone knows how to get it, so tune in if you are ready for undeniable love that lasts.
If you are curious about our compatibility matrix then click here to download now: www.LoveWithIntelligence.com/meet-the-one
Dating scams have increased by a whopping 40% since the pandemic hit! With more people dating online, how can you possibly protect yourself from these predatory people.
In this episode we will be talking about the popular Netflix documentary and how to dating scams work and how the Tinder Swindler was so successful in conning his victims out of millions and millions of dollars.
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Lily Walford is an international relationship and dating coach who has supported so many professionals to heal from toxic relationships and to claim the love life they truly deserve through using behavioral psychology.
Everyone deserves love but not everyone knows how to get it, so tune in if you are ready for undeniable love that lasts.
If you are wondering if you’ve been victim to narcissistic abuse, then take this quiz here: https://www.lovewithintelligence.com/nmtest
Or check out our website at: www.LoveWithIntelligence.com
With dating stats preaching that over 51% of people who use online dating are already in relationships, is online dating really the best way to date?
Lily dives into how you can use online dating to your advantage and how to avoid the common mistakes that most people make when it comes to meeting someone for a long term relationship.
During this episode you will learn:
- Why ghosting and short term flings happen
- What’s important to consider before even putting yourself out there to date.
- What red flags are crucial to notice for your safety!
- How to know if you are dating someone who is serious about you
- What will give you 95% accuracy about if a relationship is right for you or not.
Lily Walford is an international relationship and dating coach who has supported so many professionals to heal from toxic relationships and to claim the love life they truly deserve through using behavioral psychology.
Everyone deserves love but not everyone knows how to get it, so tune in if you are ready for undeniable love that lasts.
Feeling ready to meet the right one? Check out this free training: www.LoveWithIntelligence.com/meet-the-one-training
Or check out our website at: www.LoveWithIntelligence.com
Time isn’t always a healer.
In this episode Lily shares her insights on how to overcome heartbreak and getting over past relationships.
The truth is there’s a few things to understand before you are fully healed from a break up, this can speed up the time it takes you to heal and it can help you to avoid bringing in excess baggage into your future relationship.
During this episode you will learn:
> The myths about healing - are they really true?
> How you can heal from past relationships no matter how long ago they were
> How you know when you are moving forward
> What causes the depression and the lowness of a break up and how to overcome it.
> Why time is never a healer and is more likely an avoidance strategy to heal.
Lily Walford is an international relationship and dating coach who has supported so many professionals to heal from toxic relationships and to claim the love life they truly deserve through using behavioral psychology.
Everyone deserves love but not everyone knows how to get it, so tune in if you are ready for undeniable love that lasts.
Feeling ready to meet the right one? Check out this free training: www.LoveWithIntelligence.com/meet-the-one-training
In this episode Lily talks about everything you need to know about narcissists!
Back in 2020 Lily and her partner Jonam Ross co-developed a program with a world leader in behavioral profiling so more people could understand how to identify and disarm these personality types.
During this episode Lily will be sharing insights from this training so you can understand:
> What a real narcissist is
> How you can heal from narcissistic relationships
> How to spot a narcissist within seconds
> How manipulation is used
> Why the word “no” never works with a narcissist
Lily Walford is an international relationship and dating coach who has supported so many professionals to heal from toxic relationships and to claim the love life they truly deserve through using behavioral psychology.
Everyone deserves love but not everyone knows how to get it, so tune in if you are ready for undeniable love that lasts.
Check out our exclusive “Meet The One Guide that includes our famous compatibility guide”: www.LoveWithIntelligence.com/Meet-The-One
www.LoveWithIntelligence.com
What's A Healthy Relationship & How Do I Create One?
In this episode Lily shares her story of navigating narcissistic relationships, and how understanding her exclusive four C's framework can help you build a healthy relationship that lasts with the right partner.
At the end of every episode Lily takes her time to answer your personal questions about love, dating and relationship. If you have a question you'd love to have answered, please email radio@lovewithintelligence.com and we will answer it in our next episode.
Broadcasted 1st February 2022
www.LoveWithIntelligence.com
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Healthy Vulnerability - How To Increase Connection & Intimacy Without Oversharing
52:21
How To Deal With Conflict Healthily And Come Out Stronger In Your Relationship
51:33
The SPARK - What Is It & How Is It Created?
53:35
How To Recognise If You Have Trauma From Past Relationships?
53:02
Where Most People Go Wrong When It comes To Dating
55:44
PSYCHOPATHS - Narcissists On Steroids!
57:13
How Most People Fall Into Narcissistic Relationships
53:28
Are Boundaries The Real Problem?
50:54
The Truth About Cheating And Betrayal
53:45
Why Ambitious, Self Aware People Need To Date Differently
55:35
Self Sabotaging To Avoid Experiencing Real Love
55:24
Healing From Cheaters, Liars & Manipulators
55:00
Break Ups - Is Time Really A Healer?
57:21
What Happens When You Fall In Love With The Potential Vs The Truth
50:27
Where To Meet A Self Aware & Emotionally Available Partner Organically & Offline
48:54
Becoming Ready To Date For A Long Lasting Relationship
55:24
How Do You Know If You've Met A Narcissist?
56:18
Dating After Narcissistic Relationships
55:32
What Really Influences Your Love Life?
53:51
How Do You Know If You’ve Met The Right One?
53:45
The Tinder Swindler - How Dating Scams Really Work
56:53
Online Dating Is It The Best Way To Date?
56:55
How To Heal A Broken Heart - Getting Over Past Relationships
57:21
Narcissists! What Are They?!
56:18
What's A Healthy Relationship & How Do I Create One?
53:09