Burnout & Beyond

The Chief Psycho Podcast

The Chief Psycho Podcast
Burnout & Beyond
Sep 05, 2025 Season 4 Episode 12
Jonathan Bonanno / Kelly Reburn

We’ve been told that “work-life balance” is the key to happiness. But what if that’s a myth?

To close out Season 4 of The Chief Psycho Podcast and I/O Psychology Awareness Month, I sat down with Dr. Kelly Reburn — an Industrial-Organizational Psychologist, leadership coach, and CEO of The IO Psych Group (@theiopsych). With over a decade of experience driving culture and leadership initiatives, Kelly helps organizations and leaders cut through the noise and focus on what really matters: people.

In this episode, we dive into:

  • What burnout actually looks like (and what to do about it)
  • Why “success on paper” often still feels empty
  • The myth of work-life balance
  • How leaders can create cultures that support actual humans, not just output

Kelly brings science, heart, and strategy to the conversation — making this the perfect way to wrap up Season 4.

Alright, podcasters—that’s a wrap on this episode of The Chief Psycho Podcast! If you got something out of today’s convo, do me a favor—share it, tag us, and keep the conversation going.

Remember, entrepreneurship isn’t just about the grind—it’s about the growth. Stay bold, stay human, and keep pushing the limits.

Catch you next time. Until then—keep it psycho.

@thechiefpsychopodcast @thechiefpsycho

Episode Artwork Burnout & Beyond 29:18 Episode Artwork Hygiene Unchained 34:13 Episode Artwork Pressure Tested 38:57 Episode Artwork Healing Out Loud 45:19 Episode Artwork Lead Like You Feel It 35:09 Episode Artwork Changing the Frequency 38:25 Episode Artwork Built to Mesh 24:57 Episode Artwork Rooted in Purpose 30:08 Episode Artwork Balancing the Imbalance 36:23 Episode Artwork Beyond the Brackets 31:42 Episode Artwork Next Level Leadership 32:17 Episode Artwork Rewired for Purpose 26:01 Episode Artwork DEWing the Most 31:19 Episode Artwork Staying In Mint Condition 41:55 Episode Artwork Leading with Influence 30:53 Episode Artwork DEI in Flux 47:24 Episode Artwork Legacy in Motion 33:18 Episode Artwork Bold Moves 37:43 Episode Artwork Finding Your Why 26:30 Episode Artwork Increasing Your Capacity 31:35 Episode Artwork RAD Living 39:50 Episode Artwork Aligned Actions 22:47 Episode Artwork Reignite Your Passion 31:46 Episode Artwork Positive Pivots 26:24 Episode Artwork Alchemy in Action 37:45