Connected Body Podcast With Laura London
Welcome to the Connected Body Podcast.
If you have ever thought, “I just want to feel like me again,” you are in the right place.
Hosted by Laura London, each episode shares real conversations, inspiring guests, and practical ways to support your fitness, hormones, digestion, mindset, and overall health through midlife and beyond.
Created for women over 50 who want to feel stronger, more vibrant, and more confident in their bodies, while actually enjoying the journey.
Simple, practical ways to help you better understand your body, reconnect with it, and feel your best at any age.
Connected Body Podcast With Laura London
What No One Tells You About Money | Tonya Rapley Interview
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What No One Tells You About Money | Tonya Rapley Interview
Welcome back to the Connected Body Podcast! Today I am so excited to kick off our “Women Inspiring Women” series with a truly phenomenal guest, Tonya Rapley—a nationally recognized millennial money expert who has been featured in Forbes, Glamour, Essence, and Business Insider.
Funnily enough, Tonya and I first connected when she found my standing ab workouts on YouTube! In this episode, we are diving deep into money matters that we should all be talking about. Tonya's goal is to make talking about finances just as normal and stress-free as discussing shoes and makeup. Whether you are trying to break the cycle of living paycheck to paycheck or looking to elevate your money mindset, Tonya shares actionable, realistic tips to build true financial freedom and take complete control of your financial fitness.
🎧 Listen to the Full Episode Here:
👉 Stream the Episode on Buzzsprout: https://www.buzzsprout.com/1927206/episodes/9953550
What You Will Learn in This Episode:
- Breaking the Paycheck Cycle: Actionable, small steps to survive and break free from the stress of living paycheck to paycheck.
- The Financial Fitness Framework: How to view your budget and bank account with a healthy, positive, and proactive mindset.
- Normalizing Money Conversations: Why shifting the way we talk about finances with our friends and family removes shame and builds confidence.
- Practical Freedom Tools: Tonya's favorite beginner-friendly strategies to take back control of your spending and saving habits.
Connect with Our Guest:
- Website: myfabfinance.com
Thank you for listening to the Connected Body Podcast.
If you loved this episode, please subscribe, leave a review, and share the show so more people can connect to their healthiest, most vibrant selves.
Connect with Laura London:
Helping women feel fit, fabulous, and fully connected — body, mind, heart, and soul. I’m Laura London, a holistic health coach, fitness expert, and wellness advocate dedicated to empowering women to rediscover their strength, confidence, and radiance at every stage of life.
* Website: https://lauralondonfitness.com
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