Self.Styled.Life with Janelle Wehsack
Hosted by Janelle Wehsack, a writer, speaker and certified life & style coach who also happens to have over 30 years experience in corporate, Self Styled Life is designed to support professional women to aim high in their career and create a life that’s way beyond just ‘fine’. In these episodes, Janelle shares the concepts, tools and techniques to help you get clear and confident about the career and life you want, dance with your self-doubt and take the next step toward your dreams and goals.
Self.Styled.Life with Janelle Wehsack
Feeling All Of 2025? What To Do When Things Feel Like Too Much
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Welcome to the SELF.STYLED.LIFE Podcast with Janelle Wehsack.
What's something that tends to visit us in waves?
It doesn't show up just once in our life and then never again, but it also doesn't stick around forever.
When it's with us though, even the simplest tasks can feel impossible, we can be stretched to our breaking point, everything feels urgent, and the smallest inconvenience just might be the tipping point.
I'm talking about overwhelm of course.
Tune into this week's episode, Feeling All Of 2025? What To Do When Things Feel Like Too Much to join me in unpacking what overwhelm really is, where it comes from, what it's trying to tell you (overwhelm does have a message for you) and the gentle, doable ways to shift out of it without needing to clear your schedule.
Read this episode's full transcript here.
Build the same Momentum Plan I use with my private clients.
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