Bryson Newell is the host of The Somatic Primer Podcast. The platform is a continuing education program that uses his experience in meditation and the somatic arts as the basis for the show. The show explores various approaches and understanding of the body-mind complex.
Bryson has studied and taught various systems of meditation, Neigong, and Somatics. Additionally he completed retreats for the Tibetan Buddhist practices of the Drikung Kagyu Ngondro and The Five Fold Path of Mahamudra. His practices and teachings focus on the inner principles inherent in these systems.
He created Somatic Restructuring to clearly define the “means whereby” of Somatics so practitioners can develop systematically through their own efforts. His Somatic Restructuring lessons are internal somatic education classes that teach people how to find freedom through conscious internal movement principles.
He has written several articles including his most recent one "Filling the Mind with Sky"
https://www.ultraphysical.us/p/filling-the-mind-with-sky
You can find out more about him at https://vidyamethod.com
https://substack.com/@brysonnewell?utm_source=edit-profile-page