Welcome to season 3 of the Somatic Primer Podcast. In this week's episode, I speak with Stuart Olson. Stuart is the founder, of Sanctuary of Tao. he is an author and translator of over thirty works on Taoist Philosophy, Taijiquan, Qigong, and Taoist internal practices.
We discuss his translation of the Jade Emperor’s Mind Seal Classic: The Taoist Guide to Health, Longevity, and Immortality. The Jade Emperor’s Mind Seal Classic teaches that one can attain immortality through the cultivation of the three treasures of jing (sexual and physical energy), qi (breath and vital energy), and shen (spirit and mental energy).
Find our more about Stuart Olson https://www.valleyspiritarts.com/
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For this weeks extended episode Stuart tells us about his time doing a bowing pilgrimage that lasted for two and a half years. If you're interested in his journey with that practice then head on over to the patron to listen.
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