In this week's episode, I had a conversation with my friend and breath coach Mike Maher. Mike is a breath work instructor, and researcher.
Mike is the founder of YouTube’s Number One Breathwork channel –TAKE A DEEP BREATH, and the host of the Breathwork Podcast ,The Breathcast.
Mike trains people online with his popular breath-work program Functional Breathing Essentials and he’s just started a group breathing practice as well.
Mike's website & Youtube Channel
https://www.youtube.com/@TAKEADEEPBREATH
https://www.takeadeepbreath.co.uk
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More about Bryson and his courses go to:
Somaticprimer.com
Vidyamethod.com
Patreon
Youtube
As always thank you for listening and enjoy the episode.