Somatic Primer Podcast
The Somatic Primer Podcast promotes a cross discipline of somatic dialogues that strive to discover the common threads that run through them all. The Somatic Primer Podcast hosts interdisciplinary conversations from experts in their fields and sharing those ideas within the larger somatic community.
Somatic Primer Podcast
Matteo Pistono: Breath How You Want To Feel
In this weeks episode I had the pleasure to sit down with Matteo Pistono.
Matteo Pistono is a writer, meditation teacher, and conscious breathing guide. His new book is Breathe How You Want to Feel: Your Breathing Tool Kit for Better Health.
Matteo has authored numerous books including Meditation: Coming To Know Your Mind, Fearless in Tibet and In The Shadow of the Buddha. He teaches conscious breathing and meditation to individuals and groups in-person as well as online.
https://www.matteopistono.com
I have a few new openings for those of you interested in learning about and practicing Somatics, Tai Chi, Qigong, or meditation. Please go to Somaticprimer.com to inquire and I’ll be in touch.
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As always thank you for listening and enjoy the episode!