In this week's episode, we'll discuss how our thoughts create our desire for food. The good news is that bringing awareness to these thoughts can help us to intentionally choose foods that serve us and our goals.
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Are you taking a GLP medication? We are thrilled to share we are offering an online course, The GLP Guide, to answer the most common questions people have while taking GLP medications.
To sign up, please visit: www.sarahstombaughmd.com/glp