In this honest episode of Success Unlocked, Dr. Adrienne Shnier chats with the talented Sarah Baughan, an artist at heart who once thought her creative side didn’t belong in the world of law. (Spoiler: it does. And it got her in.)
Sarah walks us through her journey from feeling completely directionless to landing multiple law school acceptances. She shares the exact mindset shifts that helped her stop hiding the parts of herself she thought didn’t “fit,” and how early preparation, and a whole lot of self-reflection, turned everything around.
This episode is for anyone who’s ever felt like they don’t belong in the room, like they have to trade their passions for professionalism, or like law school is only for a certain “type” of student. Sarah proves that your background isn’t baggage, it’s your edge.
What You’ll Learn:
Timestamps:
00:00 – Introduction to Sarah's Journey
02:50 – Navigating the Law School Application Process
06:03 – Embracing Authenticity in Applications
08:59 – The Power of Self-Discovery
12:09 – Celebrating Acceptances and Achievements
15:02 – Building Confidence Through Writing
17:56 – The Impact of Arts on Legal Aspirations
21:04 – The Importance of Early Preparation
23:49 – Reflecting on the Journey and Future Goals
Mastering Academic Applications: From Scratch to Submission is now open for you to complete your applications in 12-weeks! With live coaching, you develop your applications & gain insights into your applications processes like never before. Join us now using this link to enroll!
Mastering Academic Applications: From Scratch to Submission is now open for you to complete your applications in 12-weeks! With live coaching, you develop your applications & gain insights into your applications processes like never before. Join us now using this link to enroll!
Connect with Adrienne!
Looking for support with your graduate or professional school applications? Connect with us at Apply Yourself Global™! Email me personally at adrienne@applyyourselfglobal.com. You can also DM me on Instagram @applyyourselfglobal.
Ask the Expert
Have any questions on applications, success, test prep, and more? Send your questions us, or you can submit an audio file via Instagram DM and we can feature you on the podcast!
Work with Adrienne
💫 Calling all applicants! Learn more about our signature course, Mastering Academic Applications: From Scratch to Submission and how you can complete your applications — with clarity, support, structure, and strategy with Dr. Adrienne Shnier, an Admissions Committee Member. Book your Strategy Call HERE to learn more about how AYG can help you Get In.💫
In this solo episode of Success Unlocked, Dr. Adrienne Shnier is pulling back the curtain on one of the biggest application mistakes out there: being too polished and not personal enough. If your application reads like a LinkedIn post from 2016, it’s time for a rewrite.
Adrienne walks you through how to write with authenticity, purpose, and actual strategy because generic won’t get you in. From turning real-life experiences into compelling narratives to using language that makes your story come alive, this episode is your no-BS guide to standing out on paper and owning your path forward.
Whether you’re struggling with your personal statement, second-guessing your story, or just don’t know where to start, consider this your permission slip to get real, get reflective, and get RESULTS.
What You’ll Learn (and actually use):
Timestamps:
00:00 – Unlocking Authenticity in Applications
03:01 – The Importance of Personal Connection
05:49 – Crafting Your Unique Narrative
08:59 – Demonstrating Passion and Impact
11:55 – Mindset and Strategy for Success
Mastering Academic Applications: From Scratch to Submission is now open for you to complete your applications in 12-weeks! With live coaching, you develop your applications & gain insights into your applications processes like never before. Join us now using this link to enroll!
Mastering Academic Applications: From Scratch to Submission is now open for you to complete your applications in 12-weeks! With live coaching, you develop your applications & gain insights into your applications processes like never before. Join us now using this link to enroll!
Connect with Adrienne!
Looking for support with your graduate or professional school applications? Connect with us at Apply Yourself Global™! Email me personally at adrienne@applyyourselfglobal.com. You can also DM me on Instagram @applyyourselfglobal.
Ask the Expert
Have any questions on applications, success, test prep, and more? Send your questions us, or you can submit an audio file via Instagram DM and we can feature you on the podcast!
Work with Adrienne
💫 Calling all applicants! Learn more about our signature course, Mastering Academic Applications: From Scratch to Submission and how you can complete your applications — with clarity, support, structure, and strategy with Dr. Adrienne Shnier, an Admissions Committee Member. Book your Strategy Call HERE to learn more about how AYG can help you Get In.💫
In this real-talk episode of Success Unlocked, Dr. Adrienne Shnier sits down with the brilliant (and now Osgoode Law School–bound) Veronica D’Ambrosio to talk about everything the highlight reel doesn’t show. Spoiler: getting into Osgoode isn’t just about a perfect LSAT score; it’s about mindset, accountability, and doing the inner work no one tells you about.
Veronica opens up about what it takes to get in - from managing the anxiety of “the unknown,” to resisting the urge to compare yourself to every other overachiever online. She shares how travel became self-care, why she stopped chasing gold stars, and how the Apply Yourself Global program gave her structure, clarity, and a whole new kind of confidence.
This episode is your reminder that you don’t need to be perfect; you just need to be honest, consistent, and strategic. And yes, you can do hard things (like getting into one of the top law schools in the country) without burning out.
If you're in the thick of applications, this one’s your permission slip to stop spiraling and start owning your story.
What You’ll Learn:
Timestamps:
00:00 – Veronica’s Journey: Real, raw, and unfiltered
02:35 – Why Travel Is More Than Just a Break
06:43 – Reward vs. Necessity: The Mindset Shift That Changed Everything
07:45 – The Anxiety of the Unknown (and how to stop spiraling)
11:15 – Starting Early: Not Optional
15:37 – Inside the Program: Structure That Actually Works
20:53 – Building a Community That Gets It
23:59 – Accountability Calls: Yes, You Need Them
25:09 – Reflections That Change Your Trajectory
25:56 – Finding Your Why (and owning it)
32:03 – No One Cares About Perfect—Be Authentic
37:10 – Stop Comparing. Start Owning.
43:29 – The Power of S
Mastering Academic Applications: From Scratch to Submission is now open for you to complete your applications in 12-weeks! With live coaching, you develop your applications & gain insights into your applications processes like never before. Join us now using this link to enroll!
Connect with Adrienne!
Looking for support with your graduate or professional school applications? Connect with us at Apply Yourself Global™! Email me personally at adrienne@applyyourselfglobal.com. You can also DM me on Instagram @applyyourselfglobal.
Ask the Expert
Have any questions on applications, success, test prep, and more? Send your questions us, or you can submit an audio file via Instagram DM and we can feature you on the podcast!
Work with Adrienne
💫 Calling all applicants! Learn more about our signature course, Mastering Academic Applications: From Scratch to Submission and how you can complete your applications — with clarity, support, structure, and strategy with Dr. Adrienne Shnier, an Admissions Committee Member. Book your Strategy Call HERE to learn more about how AYG can help you Get In.💫
Whether you live in a house, apartment, or dorm, a cluttered space can impact your focus. How do you create an environment that supports your studying goals and lets you get your very best results?
Decluttering Your Home and Life With Intention
In this thoughtful episode of Success Unlocked, I’m honoured to sit down with Brittnei Gaudio, a professional organizer, decluttering coach, and owner of Wellnested Living, to talk about her no-stress approach to organizing, simplifying, and streamlining.
During our conversation, Brittnei shares her expert tips for keeping your study space neat and well-organized — and the trick to transforming a post-exam disaster zone into an ideal study area in just 15 minutes a day! Press play to discover how outer order can create inner calm and learn how to get intentional about tidying your space.
In this episode, we explore:
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Guest bio: As the owner and head nester of Wellnested Living, Brittnei Gaudio helps busy families and professionals create spaces that feel right for their lives.
Timestamps:
01:46 Meet Brittnei Gaudio
03:14 Importance of decluttering
04:45 Reorganizing after exams
07:09 1-minute rule & ‘increase’
11:43 Tradition v. utility
15:10 Shared space
17:27 Brittnei’s journey
20:07 Case study
27:00 Indoor spaces
30:15 Outdoor spaces & odd items
33:15 Impact & maintenance
36:00 Final tips & workshop
Links mentioned:
Brittnei Gaudio
Facebook: Wellnested Living
Instagram: @well.nested.living
Pinterest: wellnestedliving
Mastering Academic Applications: From Scratch to Submission is now open for you to complete your applications in 12-weeks! With live coaching, you develop your applications & gain insights into your applications processes like never before. Join us now using this link to enroll!
Connect with Adrienne!
Looking for support with your graduate or professional school applications? Connect with us at Apply Yourself Global™! Email me personally at adrienne@applyyourselfglobal.com. You can also DM me on Instagram @applyyourselfglobal.
Ask the Expert
Have any questions on applications, success, test prep, and more? Send your questions us, or you can submit an audio file via Instagram DM and we can feature you on the podcast!
Work with Adrienne
💫 Calling all applicants! Learn more about our signature course, Mastering Academic Applications: From Scratch to Submission and how you can complete your applications — with clarity, support, structure, and strategy with Dr. Adrienne Shnier, an Admissions Committee Member. Book your Strategy Call HERE to learn more about how AYG can help you Get In.💫
The world around you doesn’t pause while you’re preparing for grad school! As new responsibilities, transitions, and life events come up, how do you ensure that your application or exam prep schedule remains consistent?
Finding Your Rhythm: Creating Consistency in Chaos
While consistency is key, your study schedule should never be set in stone. Calendars are iterative and need to adapt based on what is happening in your life. In this highly practical episode of Success Unlocked, I reveal everything you need to know about planning (and revising) your calendar during a hectic or transitional period, whether preparing for the LSAT or working on your grad school application. Discover how to build an effective, burnout-free schedule that truly works for you and keeps you on track — no matter what else may be going on in your life!
In this episode, you’ll learn:
Follow and subscribe to never miss an episode!
Timestamps:
01:46 Intro
03:12 Calendars in transitional periods
05:49 Prioritizing & building consistency
07:26 Taking time off
13:39 Developing long-term schedules
15:52 Customizing your calendar
19:02 Why we change things
20:40 Recap & outro
Mastering Academic Applications: From Scratch to Submission is now open for you to complete your applications in 12-weeks! With live coaching, you develop your applications & gain insights into your applications processes like never before. Join us now using this link to enroll!
Connect with Adrienne!
Looking for support with your graduate or professional school applications? Connect with us at Apply Yourself Global™! Email me personally at adrienne@applyyourselfglobal.com. You can also DM me on Instagram @applyyourselfglobal.
Ask the Expert
Have any questions on applications, success, test prep, and more? Send your questions us, or you can submit an audio file via Instagram DM and we can feature you on the podcast!
Work with Adrienne
💫 Calling all applicants! Learn more about our signature course, Mastering Academic Applications: From Scratch to Submission and how you can complete your applications — with clarity, support, structure, and strategy with Dr. Adrienne Shnier, an Admissions Committee Member. Book your Strategy Call HERE to learn more about how AYG can help you Get In.💫
At Apply Yourself Global, we pride ourselves on delivering real results while revolutionizing admission preparation and success-based programs. How do we ensure our clients get the support and resources they need to achieve their highest goals?
Discovering the Habits & Mindset That Work For You
My guest for this episode of Success Unlocked is Emily Caruso, one of our accomplished clients and fellows. Emily received acceptance letters from 100% of her chosen schools — including extremely early acceptance to her dream school! Press play to discover the individualized support that helped her thrive throughout her application journey, how the process has caused her to show up differently in her life and relationships, and why you must remember to trust your brain!
In this episode, we explore:
Follow and subscribe to never miss an episode!
Guest bio: Emily Caruso is in her fourth year of the Justice, Political Law, and Philosophy program at McMaster and will be starting as an L1 student at Osgoode Hall Law School in September.
Timestamps:
01:47 Meet Emily Caruso
04:25 Emily’s path to Apply Yourself
06:23 Two layers of support
09:56 Mixing programs & coaching
13:04 Pre-undergrad experiences
15:01 Early acceptance & support
19:40 Fellowship
21:40 Mindset shifts
26:11 Showing up differently
27:44 Experience-based support
34:03 Growth & care
36:37 Final thoughts & outro
Mastering Academic Applications: From Scratch to Submission is now open for you to complete your applications in 12-weeks! With live coaching, you develop your applications & gain insights into your applications processes like never before. Join us now using this link to enroll!
Connect with Adrienne!
Looking for support with your graduate or professional school applications? Connect with us at Apply Yourself Global™! Email me personally at adrienne@applyyourselfglobal.com. You can also DM me on Instagram @applyyourselfglobal.
Ask the Expert
Have any questions on applications, success, test prep, and more? Send your questions us, or you can submit an audio file via Instagram DM and we can feature you on the podcast!
Work with Adrienne
💫 Calling all applicants! Learn more about our signature course, Mastering Academic Applications: From Scratch to Submission and how you can complete your applications — with clarity, support, structure, and strategy with Dr. Adrienne Shnier, an Admissions Committee Member. Book your Strategy Call HERE to learn more about how AYG can help you Get In.💫
When an application process feels like a labyrinth, taking your first step can feel impossible — but an experienced Coach can help you map out a personalized route to success.
Step by Step: Getting Clear on Your Unique Journey
In this episode of Success Unlocked, I’m honoured to sit down with Meera, an amazing Apply Yourself client and fellow who began working with us during her second year at McMaster University. Our thoughtful conversation explores the big feelings students experience when opening an application package for the first time — and how overwhelm can derail the process before they even begin.
Listen now to learn how our Coaches help students cut a path through the confusion, get clear on each step they need to take, optimize their study habits, and refine their materials while feeling safe and supported!
In this episode, you’ll discover:
Follow and subscribe to never miss an episode!
Guest bio: Meera is a fourth-year student at McMaster University who will graduate in April with an Honours in Political Science.
Timestamps:
01:46 Meet Meera
02:39 Finding Apply Yourself
04:35 Cutting through the fog
07:14 Tutor v. Apply Yourself
09:59 Working 1:1 with a Coach
11:59 Weekly calls & group vibe
16:30 Writing & processing
20:32 Identifying goals & worth
23:59 Fellowship & relationships
30:51 Meera’s advice
33:05 Outro
Mastering Academic Applications: From Scratch to Submission is now open for you to complete your applications in 12-weeks! With live coaching, you develop your applications & gain insights into your applications processes like never before. Join us now using this link to enroll!
Connect with Adrienne!
Looking for support with your graduate or professional school applications? Connect with us at Apply Yourself Global™! Email me personally at adrienne@applyyourselfglobal.com. You can also DM me on Instagram @applyyourselfglobal.
Ask the Expert
Have any questions on applications, success, test prep, and more? Send your questions us, or you can submit an audio file via Instagram DM and we can feature you on the podcast!
Work with Adrienne
💫 Calling all applicants! Learn more about our signature course, Mastering Academic Applications: From Scratch to Submission and how you can complete your applications — with clarity, support, structure, and strategy with Dr. Adrienne Shnier, an Admissions Committee Member. Book your Strategy Call HERE to learn more about how AYG can help you Get In.💫
Apply Yourself Global saw a record number of early admissions last year, thanks to the hard work and determination of our students and coaches. While each client story is unique and inspiring, I’d like to share one that truly showcases the Apply Yourself difference!
Optimize Your Progress By Unlocking Your Success Mindset
Mastering the LSAT is about so much more than standardized testing. In this episode, I share an uplifting story about one of our amazing LSAT prep students and the mindset journey that led her to succeed far beyond her wildest dreams. Press play to discover how our individualized coaching, nurturing strategy, and supportive community empowered our client to progress from a diagnostic starting score of 138 to a jaw-dropping 161.
In this episode, I explore:
Follow and subscribe to never miss an episode!
Timestamps:
01:47 Intro
03:31 Score progression
06:39 Seeking help & self-belief
10:31 More than just showing up
13:06 Work with us!
Mastering Academic Applications: From Scratch to Submission is now open for you to complete your applications in 12-weeks! With live coaching, you develop your applications & gain insights into your applications processes like never before. Join us now using this link to enroll!
Connect with Adrienne!
Looking for support with your graduate or professional school applications? Connect with us at Apply Yourself Global™! Email me personally at adrienne@applyyourselfglobal.com. You can also DM me on Instagram @applyyourselfglobal.
Ask the Expert
Have any questions on applications, success, test prep, and more? Send your questions us, or you can submit an audio file via Instagram DM and we can feature you on the podcast!
Work with Adrienne
💫 Calling all applicants! Learn more about our signature course, Mastering Academic Applications: From Scratch to Submission and how you can complete your applications — with clarity, support, structure, and strategy with Dr. Adrienne Shnier, an Admissions Committee Member. Book your Strategy Call HERE to learn more about how AYG can help you Get In.💫
Large admissions prep companies and independent tutors promise students big results, but don’t always deliver. What sets Apply Yourself Global apart from the crowd — and how do we consistently outperform our big box competitors?
Taking an Individualized and Nurturing Approach to Advancement
By cultivating a supportive and 100% non-competitive environment, Apply Yourself Global has carved out a revolutionary space not only in the advancement world, but the academic world in general. Where other success-based programs rely on fear and competition to sell themselves and motivate their clients, we’ve built a nourishing community that uplifts one another, led by compassionate coaches who understand that advancement strategies are not one-size-fits-all.
In this episode, you’ll learn about Apply Yourself’s unexpected origin story, how our unique approach has shaped our signature programs, and why you should consider reaching out to us regardless of your grades!
You’ll discover:
Follow and subscribe to never miss an episode!
Timestamps:
01:47 Intro
04:35 Apply Yourself origin story
09:59 Interconnected materials
11:00 Big box promises
13:16 Individualized curriculum
15:37 Growing Apply Yourself
20:45 Our difference
25:35 Open to all
30:28 Outro
Mastering Academic Applications: From Scratch to Submission is now open for you to complete your applications in 12-weeks! With live coaching, you develop your applications & gain insights into your applications processes like never before. Join us now using this link to enroll!
Connect with Adrienne!
Looking for support with your graduate or professional school applications? Connect with us at Apply Yourself Global™! Email me personally at adrienne@applyyourselfglobal.com. You can also DM me on Instagram @applyyourselfglobal.
Ask the Expert
Have any questions on applications, success, test prep, and more? Send your questions us, or you can submit an audio file via Instagram DM and we can feature you on the podcast!
Work with Adrienne
💫 Calling all applicants! Learn more about our signature course, Mastering Academic Applications: From Scratch to Submission and how you can complete your applications — with clarity, support, structure, and strategy with Dr. Adrienne Shnier, an Admissions Committee Member. Book your Strategy Call HERE to learn more about how AYG can help you Get In.💫
The post-secondary landscape has undergone an incredible transformation, and today’s students have access to a huge range of resources and values-based communities. How do they get the most benefit from these powerful opportunities?
Finding the Right Guidance to Help You Reach Your Goals
This episode of Success Unlocked was recorded on location at UCLA and is the conclusion of a two-part conversation with Apply Yourself’s Client Success Coordinator, Vanessa Caco. Join us as we dig into juicy insights gained through attending an event hosted by LeGal, an undergrad organization specializing in women's empowerment in the political and legal fields.
In this episode, we explore:
Follow and subscribe to never miss an episode!
Guest bio: Vanessa Caco is the Client Success Coordinator for Apply Yourself, where she plays a pivotal role in fostering client success. In addition to this role, she is a Paralegal at Shnier Mackenzie Law in Toronto and has been working in the legal field since 2014.
Timestamps:
01:47 LeGal event
03:12 Student groups & events
04:58 Sponsoring & social media
06:37 Accessing resources
08:47 Apply Yourself Masterclass
11:23 Written materials & improving your GPA
14:58 Median scores & expectations
17:51 Connection & commitment
20:09 Our early acceptances
23:10 Swag & outro
Links mentioned:
Mastering Academic Applications: From Scratch to Submission is now open for you to complete your applications in 12-weeks! With live coaching, you develop your applications & gain insights into your applications processes like never before. Join us now using this link to enroll!
Connect with Adrienne!
Looking for support with your graduate or professional school applications? Connect with us at Apply Yourself Global™! Email me personally at adrienne@applyyourselfglobal.com. You can also DM me on Instagram @applyyourselfglobal.
Ask the Expert
Have any questions on applications, success, test prep, and more? Send your questions us, or you can submit an audio file via Instagram DM and we can feature you on the podcast!
Work with Adrienne
💫 Calling all applicants! Learn more about our signature course, Mastering Academic Applications: From Scratch to Submission and how you can complete your applications — with clarity, support, structure, and strategy with Dr. Adrienne Shnier, an Admissions Committee Member. Book your Strategy Call HERE to learn more about how AYG can help you Get In.💫
Apply Yourself provides valuable journeys not only to our clients, but also our team. As we help our students stretch their ambitions and strengthen their skills, we find ourselves growing alongside them!
Achieving New Heights Through Consistency, Commitment & Community
This week’s episode of Success Unlocked was recorded on the beautiful UCLA campus. I’m joined by the wonderful Vanessa Caco, our Client Success Coordinator at Apply Yourself Global. Vanessa finds tremendous fulfillment in helping students master new tools and maximize their opportunities. Listen now as we discuss the inspiration she draws from our amazing clients, the unexpected text message that brought her a surprising opportunity (while on her honeymoon!), and how our key values of transparency and integrity have been vital to Apply Yourself’s organic success.
In this episode, you’ll discover:
Follow and subscribe to never miss an episode!
Guest bio: Vanessa Caco is the Client Success Coordinator for Apply Yourself, where she plays a pivotal role in fostering client success. In addition to this role, she is a Paralegal at Shnier Mackenzie Law in Toronto and has been working in the legal field since 2014.
Timestamps:
01:48 Meet Vanessa Caco
02:59 Vanessa’s career path
06:45 Finding a good fit
08:05 Challenges & growth
10:41 Organic success
11:56 Committing to the process
14:27 Coaching & community
16:35 UCLA panel & outro
Links mentioned:
Mastering Academic Applications: From Scratch to Submission is now open for you to complete your applications in 12-weeks! With live coaching, you develop your applications & gain insights into your applications processes like never before. Join us now using this link to enroll!
Connect with Adrienne!
Looking for support with your graduate or professional school applications? Connect with us at Apply Yourself Global™! Email me personally at adrienne@applyyourselfglobal.com. You can also DM me on Instagram @applyyourselfglobal.
Ask the Expert
Have any questions on applications, success, test prep, and more? Send your questions us, or you can submit an audio file via Instagram DM and we can feature you on the podcast!
Work with Adrienne
💫 Calling all applicants! Learn more about our signature course, Mastering Academic Applications: From Scratch to Submission and how you can complete your applications — with clarity, support, structure, and strategy with Dr. Adrienne Shnier, an Admissions Committee Member. Book your Strategy Call HERE to learn more about how AYG can help you Get In.💫
Lessons From My Broken Ankle
At the time of recording this episode, I am joining you not from the office or my usual desk space, but from my bed where I have been sitting and recovering from a broken ankle. My initial thought as this accident happened was, “There is something to be learned from this," and I today explore this lesson with you.
Letting Yourself Process and Keeping a Positive Mindset
The main lesson I bring to you today is this: Allow yourself to process and seek out the lessons you can learn from challenges. This mindset shift allows us to take challenges in stride and have deeper insight into what is going on around us. Personally, I am still processing and I want to bring you along this journey with me. Here are some key takeaways from this episode:
Follow and subscribe to never miss an episode!
Mastering Academic Applications: From Scratch to Submission is now open for you to complete your applications in 12-weeks! With live coaching, you develop your applications & gain insights into your applications processes like never before. Join us now using this link to enroll!
Connect with Adrienne!
Looking for support with your graduate or professional school applications? Connect with us at Apply Yourself Global™! Email me personally at adrienne@applyyourselfglobal.com. You can also DM me on Instagram @applyyourselfglobal.
Ask the Expert
Have any questions on applications, success, test prep, and more? Send your questions us, or you can submit an audio file via Instagram DM and we can feature you on the podcast!
Work with Adrienne
💫 Calling all applicants! Learn more about our signature course, Mastering Academic Applications: From Scratch to Submission and how you can complete your applications — with clarity, support, structure, and strategy with Dr. Adrienne Shnier, an Admissions Committee Member. Book your Strategy Call HERE to learn more about how AYG can help you Get In.💫
New Years “Resolutions” - Do They Align with You?
Today, I discuss why I personally skip New Years “resolutions.” When we think about what's happening outside of the formal institutions where we learn, work, and play, treating the winter like a period of starting anew seems out of alignment with the natural environment and hibernation cycles, perhaps even ourselves. And if New Year's resolutions work for you, go for it! However, for many members of our Apply Yourself community, their goals didn’t just start in January. They've spent weeks, months, or even years working on their advancement and applications to their dream programs or jobs.
3 Strategies to Reframe Resolutions
Rather than setting new goals at the start of the year, I propose 3 strategies to remain productive and committed to ourselves while making incremental, thoughtful steps towards our advancement and our goals at any time of the year:
Subscribe to never miss an episode!
Mastering Academic Applications: From Scratch to Submission is now open for you to complete your applications in 12-weeks! With live coaching, you develop your applications & gain insights into your applications processes like never before. Join us now using this link to enroll!
Connect with Adrienne!
Looking for support with your graduate or professional school applications? Connect with us at Apply Yourself Global™! Email me personally at adrienne@applyyourselfglobal.com. You can also DM me on Instagram @applyyourselfglobal.
Ask the Expert
Have any questions on applications, success, test prep, and more? Send your questions us, or you can submit an audio file via Instagram DM and we can feature you on the podcast!
Work with Adrienne
💫 Calling all applicants! Learn more about our signature course, Mastering Academic Applications: From Scratch to Submission and how you can complete your applications — with clarity, support, structure, and strategy with Dr. Adrienne Shnier, an Admissions Committee Member. Book your Strategy Call HERE to learn more about how AYG can help you Get In.💫
Life at Apply Yourself is never boring! While we’ve refined our support, coaching, and strategy over many years of helping students secure admission to their dream programs, master their LSAT and MCAT prep, and flourish in their professional lives, each client has their own unique journey through the process — and their own powerful story to tell.
Striking the Right Balance: Communicating Trauma in Your Written Materials
In our last episode, I shared a few of the top lessons and takeaways gleaned from Apply Yourself’s latest application cycle. In this thoughtful episode, I explore the valuable strategies I use to help my clients write about their challenging life experiences in a way that strikes a chord with committees while protecting their peace.
This episode explores:
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Timestamps:
01:46 Intro
02:00 Communicating traumatic experiences
07:36 Why include trauma?
09:53 Reading from the place of the scar
13:21 Outro
Mastering Academic Applications: From Scratch to Submission is now open for you to complete your applications in 12-weeks! With live coaching, you develop your applications & gain insights into your applications processes like never before. Join us now using this link to enroll!
Connect with Adrienne!
Looking for support with your graduate or professional school applications? Connect with us at Apply Yourself Global™! Email me personally at adrienne@applyyourselfglobal.com. You can also DM me on Instagram @applyyourselfglobal.
Ask the Expert
Have any questions on applications, success, test prep, and more? Send your questions us, or you can submit an audio file via Instagram DM and we can feature you on the podcast!
Work with Adrienne
💫 Calling all applicants! Learn more about our signature course, Mastering Academic Applications: From Scratch to Submission and how you can complete your applications — with clarity, support, structure, and strategy with Dr. Adrienne Shnier, an Admissions Committee Member. Book your Strategy Call HERE to learn more about how AYG can help you Get In.💫
Helping our inspiring students receive admission to prestigious schools around the world is immensely fulfilling work — and as the Apply Yourself team helps our clients develop important new skills and perspectives, we often discover new things alongside them!
The Apply Yourself Method: Reducing Time, Stress, and Worry
As Apply Yourself wraps up our busiest application cycle ever, I’m excited to take a moment to reflect on this memorable journey. Over the last few months, our students have broken records, overcome serious hurdles, and introduced us to wild holiday trends. Listen now to discover the thoughtful lessons, key takeaways, and new discoveries this outstanding application cycle has generated!
In this episode, you’ll discover:
Follow and subscribe to never miss an episode!
Timestamps:
01:46 Intro
03:58 Boo baskets
06:32 Cutting down application time
07:59 Historic feedback & spa trips
10:35 Ordering your transcript
13:10 Worst transcript screw-up
14:50 Recap & outro
Mastering Academic Applications: From Scratch to Submission is now open for you to complete your applications in 12-weeks! With live coaching, you develop your applications & gain insights into your applications processes like never before. Join us now using this link to enroll!
Connect with Adrienne!
Looking for support with your graduate or professional school applications? Connect with us at Apply Yourself Global™! Email me personally at adrienne@applyyourselfglobal.com. You can also DM me on Instagram @applyyourselfglobal.
Ask the Expert
Have any questions on applications, success, test prep, and more? Send your questions us, or you can submit an audio file via Instagram DM and we can feature you on the podcast!
Work with Adrienne
💫 Calling all applicants! Learn more about our signature course, Mastering Academic Applications: From Scratch to Submission and how you can complete your applications — with clarity, support, structure, and strategy with Dr. Adrienne Shnier, an Admissions Committee Member. Book your Strategy Call HERE to learn more about how AYG can help you Get In.💫
The LSAT is known to be challenging, and much of its difficulty lies in its multiple question types requiring different skill sets. Which skills should you focus on while preparing for the LSAT, and which strategies will help you see your best results?
A New Approach to LSAT Prep: Revolutionizing the Student Experience
In this thoughtful episode of Success Unlocked, I’m grateful to have the opportunity to sit down with Cindy Miao, one of our exceptional Apply Yourself LSAT coaches! Cindy has held numerous teaching roles since her undergrad and is passionate about helping others unlock their full potential.
Press play to discover how Cindy’s academic background gave her unique insight into highly effective LSAT preparation, and how she has integrated these valuable lessons into her coaching approach.
We explore:
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Guest bio: Cindy Miao is a valued LSAT coach at Apply Yourself and a second-year student at the University of Toronto Faculty of Law. Her undergraduate background is in philosophy and mathematics, and she earned her Bachelor of Arts from McMaster University.
Timestamps:
01:47 Meet Cindy Miao
04:18 Cindy’s LSAT experience
06:08 Cindy’s LSAT results & strategy
09:33 Revolutionizing LSAT prep
13:45 Student experience
17:31 Cindy’s human-centred approach
22:30 Working with Cindy
23:26 Cindy’s #1 tip
26:12 Outro
Links mentioned:
Mastering Academic Applications: From Scratch to Submission is now open for you to complete your applications in 12-weeks! With live coaching, you develop your applications & gain insights into your applications processes like never before. Join us now using this link to enroll!
Connect with Adrienne!
Looking for support with your graduate or professional school applications? Connect with us at Apply Yourself Global™! Email me personally at adrienne@applyyourselfglobal.com. You can also DM me on Instagram @applyyourselfglobal.
Ask the Expert
Have any questions on applications, success, test prep, and more? Send your questions us, or you can submit an audio file via Instagram DM and we can feature you on the podcast!
Work with Adrienne
💫 Calling all applicants! Learn more about our signature course, Mastering Academic Applications: From Scratch to Submission and how you can complete your applications — with clarity, support, structure, and strategy with Dr. Adrienne Shnier, an Admissions Committee Member. Book your Strategy Call HERE to learn more about how AYG can help you Get In.💫
Application and test prep is a large and growing industry, with companies big and small promising successful outcomes. While aspiring students today have a wealth of options, not all prep companies are created equal! What sets Apply Yourself apart from the crowd?
Building Authentic Connections That Nurture Lifelong Success
Since 2015, we’ve strived to ensure that Apply Yourself offers the right programs and resources to help you fully prepare for your next steps. Our non-competitive membership communities provide support and accountability, while our 1:1 coaching cultivates an application process that is highly personalized, meaningful, and authentic.
In this episode of Success Unlocked, you’ll discover why our process is unique in the world of application prep, the key elements that set us apart from our big-box competitors, and the important reason why I sometimes discourage my clients from submitting their applications!
In this episode, you’ll learn:
Timestamps:
01:18 Intro
03:18 When you should NOT submit
04:32 Mother story
08:19 Comfortable environment
10:02 What we do is different
12:44 Outro
Mastering Academic Applications: From Scratch to Submission is now open for you to complete your applications in 12-weeks! With live coaching, you develop your applications & gain insights into your applications processes like never before. Join us now using this link to enroll!
Connect with Adrienne!
Looking for support with your graduate or professional school applications? Connect with us at Apply Yourself Global™! Email me personally at adrienne@applyyourselfglobal.com. You can also DM me on Instagram @applyyourselfglobal.
Ask the Expert
Have any questions on applications, success, test prep, and more? Send your questions us, or you can submit an audio file via Instagram DM and we can feature you on the podcast!
Work with Adrienne
💫 Calling all applicants! Learn more about our signature course, Mastering Academic Applications: From Scratch to Submission and how you can complete your applications — with clarity, support, structure, and strategy with Dr. Adrienne Shnier, an Admissions Committee Member. Book your Strategy Call HERE to learn more about how AYG can help you Get In.💫
Many variables can impact your efficacy when preparing for the MCAT, including when you choose to take it. What is the best time to write the MCAT — and how can you optimize your prep?
Timing is Everything: Creating a Balanced & Aligned MCAT Study Plan
In this episode of Success Unlocked, I was pleased to sit down for a conversation with one of our wonderful MCAT coaches, Rachel Waldman. Rachel is a fourth-year biology student at the University of Victoria who took the MCAT after her second year, opting for a short but intense study schedule. Our thoughtful discussion is full of valuable insights about what this experience taught her — and what you need to know before making a similar decision on your own journey.
We explore:
Guest bio: Rachel Waldman is a fourth-year biology student specializing in neurobiology at the University of Victoria in British Columbia.
Timestamps:
01:47 Meet Rachel Waldman
03:07 Writing the MCAT early
05:51 Deciding when to write it
08:58 Have something apart from studying
10:37 Support systems
12:29 MCAT v. LSAT
14:08 Study strategies
18:31 Rachel’s relationship with her score
21:14 Coaching v. tutoring
23:17 First step
24:38 Outro
Mastering Academic Applications: From Scratch to Submission is now open for you to complete your applications in 12-weeks! With live coaching, you develop your applications & gain insights into your applications processes like never before. Join us now using this link to enroll!
Connect with Adrienne!
Looking for support with your graduate or professional school applications? Connect with us at Apply Yourself Global™! Email me personally at adrienne@applyyourselfglobal.com. You can also DM me on Instagram @applyyourselfglobal.
Ask the Expert
Have any questions on applications, success, test prep, and more? Send your questions us, or you can submit an audio file via Instagram DM and we can feature you on the podcast!
Work with Adrienne
💫 Calling all applicants! Learn more about our signature course, Mastering Academic Applications: From Scratch to Submission and how you can complete your applications — with clarity, support, structure, and strategy with Dr. Adrienne Shnier, an Admissions Committee Member. Book your Strategy Call HERE to learn more about how AYG can help you Get In.💫
The Power of Mindset in LSAT Prep with Clement
The LSAT is widely known as one of the most challenging standardized tests, with high scores requiring the mastery of several different skills. What are the key ingredients for successful preparation, and how do Apply Yourself coaches help students maximize their study skills and confidence?
Courage, Community & Coaching: Unlocking Your Peak LSAT Score
My guest for this episode is Clement, one of our amazing LSAT coaches. After being inspired by the in-depth discussions around personal freedom sparked by the Covid pandemic, Clement moved to Canada from China to pursue a career in law and is in his third year of study at Osgoode Hall Law School. In this conversation, he shares why he was drawn to the Apply Yourself philosophy, how his experience in the program enriched his LSAT preparation, and the key insights he loves to share with the students he coaches.
You’ll discover:
Guest bio: Clement is a 3L student at Osgoode Hall Law School at York University. He decided to go to law school because he saw law as having the power to advocate for the disadvantaged, and is pursuing a legal career in the public interest.
Timestamps:
01:46 Meet Clement
03:06 Why Apply Yourself resonated
04:31 Choosing to study law
07:12 Impact of community
08:41 What is the LSAT?
12:33 Courage & mindset
16:03 Online resources
19:12 Comparison
21:11 Final takeaway
23:51 Outro
Mastering Academic Applications: From Scratch to Submission is now open for you to complete your applications in 12-weeks! With live coaching, you develop your applications & gain insights into your applications processes like never before. Join us now using this link to enroll!
Connect with Adrienne!
Looking for support with your graduate or professional school applications? Connect with us at Apply Yourself Global™! Email me personally at adrienne@applyyourselfglobal.com. You can also DM me on Instagram @applyyourselfglobal.
Ask the Expert
Have any questions on applications, success, test prep, and more? Send your questions us, or you can submit an audio file via Instagram DM and we can feature you on the podcast!
Work with Adrienne
💫 Calling all applicants! Learn more about our signature course, Mastering Academic Applications: From Scratch to Submission and how you can complete your applications — with clarity, support, structure, and strategy with Dr. Adrienne Shnier, an Admissions Committee Member. Book your Strategy Call HERE to learn more about how AYG can help you Get In.💫
This episode of The Advancement Spot is the second of a two-part conversation with the amazing Kevin P Murphy, host of The Reflect-On Podcast. Kevin is a passionate and insightful advocate for the power of honest and vulnerable conversation to help improve lives and grow actionable potential.
Building Healthier Schedules and Deeper Trust in a Complex Modern World
Our meaningful conversation builds upon the honest reflections shared in episode #112 — I highly recommend that you start there if you missed it! If you’re ready to continue with the second instalment of this beautiful and thoughtful discussion, press play to discover how to set yourself up for success through managing your time (and expectations), embracing flexibility, and choosing to believe in yourself.
In this episode, we explore:
Guest bio: As a Financial Planner and host of The Reflect-On Podcast, Kevin P Murphy has learned that reflection, attention, and emotionality are perhaps the biggest catalysts for betterment that we possess in our modern world. He is on a mission to grow a platform that highlights unique stories and inspiring messages from all walks of life to empower reflection, foster creativity, and spark more joy.
Timestamps:
01:35 Intro
02:25 Time management
09:59 Identify what you can control
17:33 Losing trust
22:05 Earning trust
26:52 Wisdom bites
30:46 The 3 Rs
34:59 Outro
Links mentioned:
Kevin P Murphy
podcasts.apple.com/ca/podcast/the-reflect-on-podcast/id1715393227
Instagram: @kevin.p.murphy
Mastering Academic Applications: From Scratch to Submission is now open for you to complete your applications in 12-weeks! With live coaching, you develop your applications & gain insights into your applications processes like never before. Join us now using this link to enroll!
Connect with Adrienne!
Looking for support with your graduate or professional school applications? Connect with us at Apply Yourself Global™! Email me personally at adrienne@applyyourselfglobal.com. You can also DM me on Instagram @applyyourselfglobal.
Ask the Expert
Have any questions on applications, success, test prep, and more? Send your questions us, or you can submit an audio file via Instagram DM and we can feature you on the podcast!
Work with Adrienne
💫 Calling all applicants! Learn more about our signature course, Mastering Academic Applications: From Scratch to Submission and how you can complete your applications — with clarity, support, structure, and strategy with Dr. Adrienne Shnier, an Admissions Committee Member. Book your Strategy Call HERE to learn more about how AYG can help you Get In.💫
This episode of The Advancement Spot is a little bit different — I was honoured to sit in the guest seat as the incredible Kevin P Murphy stepped into the host role to lead our candid and inspiring discussion!
As the host of The Reflect-On Podcast, Kevin explores inspiring stories, traumas, lessons, and reflections on fears, feelings, and what truly matters. In this episode, he guides us through a beautiful conversation that touches on Apply Yourself’s holistic vision, why we shouldn’t ignore the immense benefits of in-person learning, and how we can nurture and nourish our drive to succeed.
You’ll discover:
This no-limits conversation is the first of a two-part series. Be sure to tune into next week’s episode to experience our full journey!
Guest bio: Kevin P Murphy is an advocate for the power of honest and vulnerable conversation to help improve lives and grow actionable potential. As a Financial Planner and host of The Reflect-On Podcast, Kevin has learned that reflection, attention, and emotionality are perhaps the biggest catalysts for betterment we possess in our modern world.
Timestamps:
01:35 Meet Kevin P. Murphy
02:16 About Adrienne
04:19 About Kevin
06:47 Being vulnerable on your path
08:51 Adrienne’s journey
15:08 Moments of surrender
21:20 Future of education
29:45 Holistic success
35:24 Privilege & legacy
38:29 Toxicity
44:14 Outro
Links:
Kevin P Murphy
Instagram: @kevin.p.murphy
Mastering Academic Applications: From Scratch to Submission is now open for you to complete your applications in 12-weeks! With live coaching, you develop your applications & gain insights into your applications processes like never before. Join us now using this link to enroll!
Connect with Adrienne!
Looking for support with your graduate or professional school applications? Connect with us at Apply Yourself Global™! Email me personally at adrienne@applyyourselfglobal.com. You can also DM me on Instagram @applyyourselfglobal.
Ask the Expert
Have any questions on applications, success, test prep, and more? Send your questions us, or you can submit an audio file via Instagram DM and we can feature you on the podcast!
Work with Adrienne
💫 Calling all applicants! Learn more about our signature course, Mastering Academic Applications: From Scratch to Submission and how you can complete your applications — with clarity, support, structure, and strategy with Dr. Adrienne Shnier, an Admissions Committee Member. Book your Strategy Call HERE to learn more about how AYG can help you Get In.💫
Many grad school applicants find writing their personal statement to be the trickiest part of the application process. While a student may excel at academic writing, crafting a clear and vibrant personal statement requires a different skill set and strategy!
Writing From the Inside: Centring Yourself in Your Own Experiences
When you’re writing an academic essay, you need to be thorough, balanced, critical, and objective. The most powerful personal statements, on the other hand, are energetic, distinctive, and full of spirit. After spending years being trained in academic writing, writing about your own experiences — and what they meant to you, emotionally or spiritually — can feel a little strange! In this episode, you’ll find tips and insights that will help you write an effective personal statement that feels like so much more than just a glorified CV.
In this episode, you’ll discover:
Timestamps:
00:46 Intro
01:56 Academic writing
03:26 Client example
04:50 Starbucks dissertation story
10:56 Be the centre
14:40 Outro
Mastering Academic Applications: From Scratch to Submission is now open for you to complete your applications in 12-weeks! With live coaching, you develop your applications & gain insights into your applications processes like never before. Join us now using this link to enroll!
Connect with Adrienne!
Looking for support with your graduate or professional school applications? Connect with us at Apply Yourself Global™! Email me personally at adrienne@applyyourselfglobal.com. You can also DM me on Instagram @applyyourselfglobal.
Ask the Expert
Have any questions on applications, success, test prep, and more? Send your questions us, or you can submit an audio file via Instagram DM and we can feature you on the podcast!
Work with Adrienne
💫 Calling all applicants! Learn more about our signature course, Mastering Academic Applications: From Scratch to Submission and how you can complete your applications — with clarity, support, structure, and strategy with Dr. Adrienne Shnier, an Admissions Committee Member. Book your Strategy Call HERE to learn more about how AYG can help you Get In.💫
The reading comprehension section of the LSAT contains a variety of different types of passages. Students may encounter passages relating to knowledge areas for which they don’t have a strong background. How do you effectively prepare for a test notorious for its diversity and unpredictability?
Substance Over Jargon: Focusing on the Bigger Picture
Since most law school applicants come from the humanities and social sciences, many have a tough time with passages in the LSAT relating to STEM areas such as chemistry, biology, and technology. If you find yourself struggling, don’t panic! You do not need to know all the big science words in a passage in order to understand its overall meaning — in fact, some of them may be there in order to distract you!
The truth is that every LSAT question contains the information you need to solve it, no matter your background knowledge. In this episode, you’ll discover powerful strategies that will help you approach reading comprehension passages holistically, analytically, and strategically, so you can achieve your best possible results.
In this episode, you’ll discover:
Links mentioned:
1,000 Inventions and Discoveries by Roger Bridgman
Timestamps:
00:46 Intro
03:00 Identify your struggles
04:32 Prioritize your focus
09:51 Become more familiar with scientific writing
12:41 Daily reading exercise
14:29 Outro
Mastering Academic Applications: From Scratch to Submission is now open for you to complete your applications in 12-weeks! With live coaching, you develop your applications & gain insights into your applications processes like never before. Join us now using this link to enroll!
Connect with Adrienne!
Looking for support with your graduate or professional school applications? Connect with us at Apply Yourself Global™! Email me personally at adrienne@applyyourselfglobal.com. You can also DM me on Instagram @applyyourselfglobal.
Ask the Expert
Have any questions on applications, success, test prep, and more? Send your questions us, or you can submit an audio file via Instagram DM and we can feature you on the podcast!
Work with Adrienne
💫 Calling all applicants! Learn more about our signature course, Mastering Academic Applications: From Scratch to Submission and how you can complete your applications — with clarity, support, structure, and strategy with Dr. Adrienne Shnier, an Admissions Committee Member. Book your Strategy Call HERE to learn more about how AYG can help you Get In.💫
With so many physical and electronic study tools available, students preparing for the LSAT today have a wealth of options. Even the test itself may be taken online or in person, written digitally or by hand. How can students identify the strategies and resources that will help them achieve their best results?
Creating Healthy, Sustainable, and Effective Study Strategies in a Digital World
For nearly a decade, we’ve helped our incredible clients learn how to study for the LSAT correctly and efficiently, with personalized coaching that maximizes their learning potential. This solo episode of The Advancement Spot reveals some of our most valuable and actionable strategies for confidently mastering your test prep without burning yourself out. Press play to discover how to set yourself up for success during your LSAT journey, from choosing the right tools to adopting the right mindset.
In this episode, you’ll learn:
Timestamps:
00:46 Intro
01:37 LSAT prep materials
04:11 Digital v. in-person testing
06:06 Raw v. final LSAT scores
10:32 Coaching call example
15:28 Our Favourites shop
16:22 Final takeaways
17:49 Outro
Links
The Advancement Spot #94 – On Running Out Of Time With Our LSAT Coach, Marco Kim
Mastering Academic Applications: From Scratch to Submission is now open for you to complete your applications in 12-weeks! With live coaching, you develop your applications & gain insights into your applications processes like never before. Join us now using this link to enroll!
Connect with Adrienne!
Looking for support with your graduate or professional school applications? Connect with us at Apply Yourself Global™! Email me personally at adrienne@applyyourselfglobal.com. You can also DM me on Instagram @applyyourselfglobal.
Ask the Expert
Have any questions on applications, success, test prep, and more? Send your questions us, or you can submit an audio file via Instagram DM and we can feature you on the podcast!
Work with Adrienne
💫 Calling all applicants! Learn more about our signature course, Mastering Academic Applications: From Scratch to Submission and how you can complete your applications — with clarity, support, structure, and strategy with Dr. Adrienne Shnier, an Admissions Committee Member. Book your Strategy Call HERE to learn more about how AYG can help you Get In.💫
For many students, a successful application period can introduce new challenges. When you’re in the position of choosing between two different paths, how do you decide which one will best support your goals?
Developing the Criteria for Identifying Your Best Path
In this episode of The Advancement Spot, I was pleased to be joined by Stephanie Sansone, a VIP Apply Yourself member who has been with us since day one through Mastering Academic Applications and The Success Society. During her graduate school application period, Steph was not only accepted to her top school but highly sought after by multiple grad school supervisors — an impressive feat!
Listen now to learn how she faced the challenge of choosing between two supervisors, and where she found the invaluable support that helped her confidently move forward with her decision.
In this episode, you’ll discover:
Guest bio: Stephanie Sansone is working on her Master’s in Science and Biology at York University, with the intention of applying to medical school.
Timestamps:
00:46 Meet Steph
02:54 Choosing between supervisors
06:03 Finding support
11:28 Mental health
14:16 Steph’s advice
16:05 Conducting research
20:59 Bridging the Google gap
26:01 Learning the learning process
28:39 Mindset
32:50 Biggest shift
36:57 Outro
Mastering Academic Applications: From Scratch to Submission is now open for you to complete your applications in 12-weeks! With live coaching, you develop your applications & gain insights into your applications processes like never before. Join us now using this link to enroll!
Connect with Adrienne!
Looking for support with your graduate or professional school applications? Connect with us at Apply Yourself Global™! Email me personally at adrienne@applyyourselfglobal.com. You can also DM me on Instagram @applyyourselfglobal.
Ask the Expert
Have any questions on applications, success, test prep, and more? Send your questions us, or you can submit an audio file via Instagram DM and we can feature you on the podcast!
Work with Adrienne
💫 Calling all applicants! Learn more about our signature course, Mastering Academic Applications: From Scratch to Submission and how you can complete your applications — with clarity, support, structure, and strategy with Dr. Adrienne Shnier, an Admissions Committee Member. Book your Strategy Call HERE to learn more about how AYG can help you Get In.💫