The Tequila Hour
In this auditory adventure, I invite you to join me on a journey of self-discovery, growth, and shared experiences.
My podcast isn't just a hobby—it's my passion. I'm a perpetual seeker of knowledge and evolution, embracing the lifelong challenge with open arms and an eager heart.
Each episode is a window into my world, filled with everyday topics that resonate with us all, sparking compelling conversations and stirring reflections. It's a safe haven where authenticity reigns supreme, a space where we can share, learn, and grow together.
Here, there are no boundaries—every subject is fair game. But rest assured, I'll always keep it real and let you know if something doesn't quite vibe with me.
So, consider this your official invitation to join me. Let's embark on this journey hand in hand, fostering a community of free thought and kindness, united by shared beliefs and open minds.
Remember, above all else, be kind to yourself...always xoxo
Contact me via:
info@thetequilahour.com.au
Join me⬇️
The Tequila Hour (@the_tequila_hour) • Instagram photos and videos
Amanda Jeffrey (@the_one_amanda) • Instagram photos and videos
The Tequila Hour - YouTube
Want access to a vast array of royalty free music and sick sounds - check out Epidemic Sound via my link:
High quality music for your content creations | Epidemic Sound
Want to contribute to The Tequila Hour via:
PayPal.Me
Disclaimer:
The Tequila Hour Podcast and content posted by The Tequila Hour and Amanda Jeffrey is presented solely for general information, educational, and entertainment purposes. The use of information on this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical health condition they may have and should seek the assistance of their healthcare professional for any such conditions.
The Tequila Hour
The Mechanic.
** Fine-tune the life you want**
I am up for the discovery. Are you?
How does a human mechanic differ from a vehicle mechanic? Let's review:
1. Diagnostics and Assessment:
Human Mechanics: Medical professionals assess physical health through diagnostic tools, identifying issues in organs, muscles, bones, and systems.
Actual Mechanic: A mechanic assesses vehicle health through diagnostic equipment, identifying issues in engines, transmissions, brakes, and electrical systems.
2. Routine Maintenance:
Human Mechanics: Regular health checks, a balanced diet, adequate sleep, regular exercise, and mindfulness practices help keep the body and mind functioning optimally.
Actual Mechanic: Scheduled services, oil changes, tire rotations, and fluid checks maintain vehicle efficiency and longevity.
3. Repair and Recovery:
Human Mechanics: Doctors, therapists, and surgeons perform procedures, prescribe medication, and suggest rehabilitation exercises to fix and recover bodily functions.
Actual Mechanic: Mechanics replace faulty parts, perform repairs, and recalibrate components to restore vehicle functionality.
4. Preventative Care:
Human Mechanics: Emphasising a proactive approach—vaccinations, balanced diet, stress management—to avoid future illnesses or dysfunction.
Actual Mechanic: Performing preventive actions such as regular inspections and early part replacements to avoid major breakdowns or costly repairs.
5. Fine-Tuning for Performance:
Human Mechanics: Athletes and performers engage in specialized training, supplements, and techniques to optimize their physical and cognitive performance.
Actual Mechanic: Mechanics adjust engines, suspension, and aerodynamics for vehicles aiming for peak performance, speed, efficiency, or competitive advantage.
🍹Drink(s) of choice today🍹
Buy Gordon's London Dry Gin 700ml
FOLLOW ME✅✅✅
🔴LISTEN TO MY PODCAST: The Tequila Hour (buzzsprout.com)
🔴INSTAGRAM: The_Tequila_Hour (@the_tequila_hour) • Instagram photos and videos
🛑SUBSCRIBE: The_Tequila_Hour - YouTube
💵PLEASE SUPPORT: PayPal.Me
P.S. I want you to help me resonate out into the world - one voice with another - if you want to be my first guest, contact me now via my email address:
info@thetequilahour.com.au
Disclaimer:
The Tequila Hour Podcast and content posted by The Tequila Hour and Amanda Jeffrey are presented solely for general information, educational, and entertainment purposes. The use of information on this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical health condition they may have and should seek the assistance of their healthcare professional for any such conditions.
