Mental health is such a buzz topic at the moment, which I find both incredibly empowering and also so frustrating at times.
The messaging is so all over the place and as such often valuable conversations around mental health are dismissed as more noise.
Whether my content is valuable or not, I truly want to make sure my message is as clear as possible as I am so passionate about mental health and the profound way it impacts us all.
This episode iI talk about WHY I talk about mental health, how I hope my stories and content will be used and what I hope you can all take from it and use in your own conversations around mental health.