How to escape being trapped in your head - ft. Olympic Athlete Harry Garside

Ever wondered if the thoughts you are having are only yours... or if everyone else struggles with a lack of clarity and self-doubt? This episode might be exactly what you have been looking for.

Harry breaks down the need to hold yourself to higher standards every single day, how he has broken away from the narrative and expectations of what people had of him and achieved Olympic fame. Harry is a no bullsh*t guy and I love that about him, he is ok to dive into conversations and normalize not being ok and as a Man, we need that more than ever in the world these days.

We cover on this episode:

• Why Social Media is making your life worse & how to change that.
• Why you should leave friendship groups.
• Taking my Mask off
• How to Build confidence every single day
• How to get out of being trapped in your head
• How to reconnect with your partner instantly

Find us online:

Harry Garside - https://www.instagram.com/harry_garside/

Mikele Kuhar - https://www.instagram.com/mikele.k

Donate to The Broject Charity Project - https://www.buymeacoffee.com/broject

Join our Men's only Facebook Support Group - https://web.facebook.com/groups/broject

Apply for the next intake of Group Coaching - https://form.jotform.com/220307347798867

Want to work together? Let's see if we are a good fit.  https://form.jotform.com/212481465098461

Ready to change your life? Work directly with me to create the 2.0 you in under 8 weeks. APPLY BELOW

----------

Come hang out on IG - https://instagram.com/mikele.k

Want to work together? Let's see if we are a good fit. https://form.jotform.com/212481465098461