The Fitness and Finance Podcast

Episode 8 - Experts, Egos and Critical Thinking

Jovin Harper & Serene Husseini Season 1 Episode 8

This week we have a big rant about experts and the problems with just accepting information that is presented to you. Jovin apologises for getting on his high horse but sometimes you just have to get it off your chest!

7:10 “Experts”

9:40 Chivvy Roundabout 

20:13 CVD’s Economic Impact

22:02 Nutritional Studies & Research

28:49 Old School Bodybuilding vs Science

31:40 The Adherence Factor

33:35 Is Optimal Realistic For Life?

37:00 Simplifying Supplements

39:28 Nutritional Affordability & Accessibility

42:03 Media Clickbait & Misinformation 

44:02 Who Should You Trust?

53:16 Thinking Critically 

54:54 Self-Proclaimed Experts 

*22:44: The rodent study I was referring to that suggested a possible link between aspartame  consumption & cancer risk was in fact published in 2006.

https://doi.org/10.1289/ehp.8711

A 2015 systematic review concluded that previous data didn’t provide evidence linking aspartame to cancer in humans.

https://doi.org/10.1111/ijcp.12703


Follow Serene @Serene_Strong
Follow Jovin @Jovinharper

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