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The Fitness and Finance Podcast
Jovin and Serene are a married couple who work in and around...fitness and finance. Jovin a former financial advisor, primarily focusses on property investing, and Serene is a nutritionist with a background in bodybuilding and powerlifting at a high level - now helping people improve their relationship with food. Together, Jovin and Serene will try to help identify all the BS in both industries, supported with plenty of personal anecdotes and examples of what not to do!
The Fitness and Finance Podcast
Episode 20 - Coping with Illness & The Downside of Fixing Your Mortgage
In this episode, Serene shares her experience of the awful flu that's going round whilst Jovin plays the worlds smallest violin. They both discuss what type of patient they are when illness strikes and what they do to strengthen their immune system. Should you exercise through illness? Find out in this episode!
Jovin also talks about people's worries over fixing mortgages - and talks us through why that might not be your best bet in the current property climate.
For fitness & nutrition tips, follow Serene on IG: @serene_strong_nutrition
If you have finance and property questions, message Jovin on IG: @jovinharper
Proudly supported by Alpha Performance - Custom Uniforms