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The Fitness and Finance Podcast
Jovin and Serene are a married couple who work in and around...fitness and finance. Jovin a former financial advisor, primarily focusses on property investing, and Serene is a nutritionist with a background in bodybuilding and powerlifting at a high level - now helping people improve their relationship with food. Together, Jovin and Serene will try to help identify all the BS in both industries, supported with plenty of personal anecdotes and examples of what not to do!
The Fitness and Finance Podcast
Episode 24 - The Comparison Trap
In this episode, we discuss the idea of getting stuck in cycles of comparing ourselves to others and how we have experienced that in our lives. We also touch on the role that social media plays, the knock-on effects and how we personally break free from that mentality.
Hope you enjoy this episode, and if so, please leave a review!
For nutrition & health, follow Serene on IG: @serene_strong_nutrition
For property & financial advice, drop Jovin a message - @jovinharper
Proudly supported by Alpha Performance - Custom Uniforms