%202.jpg)
The Fitness and Finance Podcast
Jovin and Serene are a married couple who work in and around...fitness and finance. Jovin a former financial advisor, primarily focusses on property investing, and Serene is a nutritionist with a background in bodybuilding and powerlifting at a high level - now helping people improve their relationship with food. Together, Jovin and Serene will try to help identify all the BS in both industries, supported with plenty of personal anecdotes and examples of what not to do!
The Fitness and Finance Podcast
Episode 26 - Our Experience of Early Pregnancy
In this episode, we talk about pregnancy symptoms and the impact they have had on eating habits and food choices during these early weeks. We discuss the role exercise plays and what that currently looks like. We also delve into the topic of body image as the body changes to accomodate a baby.
Proudly supported by Alpha Performance - Custom Uniforms