dont let heatwave control your mood, Heatwave can end ur life

🌡️ Heat can drain more than your energy—it can drain your mindset.

When temperatures rise, it's easy to become irritated, exhausted, distracted, and unmotivated. But if you let the heat control your emotions, it starts controlling your decisions too.

In this episode, we talk about staying mentally strong during a heat wave, protecting your mood, keeping your discipline, and making smart choices when extreme weather pushes you to your limits.

We also discuss how heat can become a real health risk if you ignore the warning signs, and why taking care of your body is part of taking care of your goals.

🔥 Stay cool.
🧠 Stay focused.
💪 Don't let the weather decide the direction of your day.

Your environment can challenge you—but it doesn't have to define you.

Transcript

SPEAKER_00 0:00

Hey guys, welcome to Nine Thing at a Time podcast. Okay. I am definitely not uploading as regular as I supposed to. As you know, I'm really website website, you know. I can barely talk because I talk to 900 people per day on Times Square, New York. This is the worst place to work. I do men's and women's photo shoots. And uh, you know, when you get an extreme amount of cash flow, forget about passive income, you know. Um, because in New York over here, we have a lot of options of cash. It could be anywhere, you know. If you're making a lot of cash, passive income, all that slow algorithm process and all that, like come on, you know. You need a real cash flow. But anyway, this is why, you know, after working on Times Square, how you're gonna do all of this thing, you know, even though it's simple to do, like I'm doing it right now. But look, uh, thanks to a lot of you guys who've been giving me view, um, listen as you want to call it. Uh, this is all available on Spotify Podcast and all Apple Podcasts and etc. other places. But listen, this topic is about surviving this summer. Okay, I'm just gonna get right into it. I'm gonna try to stay active as much as possible. But you can take a look at activate fashion on Instagram, you see what I do, it's crazy. This win this summer, and I might say winter by accident because today I spoke into 600 times 600 time with like 500 women, probably. Okay, I can barely talk right now. But if you guys anybody work on the summer on outdoor delivery driver in this insane heat wave of 2026, right now we're just beginning of July, 4 July coming in soon. But look, we have a few more months to go with extreme heat, okay. All I want to tell you on this one is that this is something that nobody gonna tell you, okay. And I'm not here to tell you about the dehydrations, drink water, wear sunglasses like this. News people and the mayor tells you the way they they give you a warning, like it's the end of the world, like they're just doing their job by informing you wear a sunglass, stay indoor, this and that. No, no, no, none of this. If you are frontliner, if you're working anybody, you don't have to be a frontliner, but you could be still working outdoor. This is a must video for you. I'm gonna give you an early heads up. Is that you will feel cranky, you will get angry, and if you have a temper problem, it's gonna be extreme, it's gonna amplify big time this summer. Okay. If you have a big future, if you have a big dream, you cannot, you cannot, you cannot be this temper medic and get involved with an argument with a service worker, customer, or vice versa, or just anybody. Just because you're feeling moody, it's very important to have a hyper awareness that why you're feeling pissed off, cranky, and ratchet because it's not even your fault, it's not even the other person's fault, but it's actually the sun's fault. Okay, the heat wave. What many people this is why I have to make this video because I don't want you to go crazy in public where you're gonna be killing yourself or somebody gonna attack you due to your attitude, your this and that, autofill, autofill. You get it, especially if you're any of the capitalist city, even in a suburban place, this is the perfect time in these heat waves. You're gonna have extreme compulsive thought, even in the past, even though you're rich people kids or not, you might end up doing a lot of horrible things. You're gonna end up drinking alcohol at daytime with the name of excuse of uh hard wave, like a heat wave and all that. I'm gonna make this very short. Is next time in this hard weather, if you're out with your family, tell your toxic member not to do price negotiation. If you're bringing every the whole family outdoor to go out, you know you're gonna have this one or two toxic members gonna try to fight with a vendor, try to start up a problem. You have a toxic kid, can also do the same thing. Be very hyper-aware and give them an early warning that if they if they if they the moment you step up from your hotel or house and you're going out somewhere, or your bodies are going out. One person you see them showing some sort of attitude, tell them immediately not to give hard time, or you're not you're not in a good state, which is sometimes hard to say. You know, I tell this to the family many times that watch out from this one toxic member inside your family or inside your friendship. People are so desperate to make friends that they don't do this IQ test. Obviously, who does? But even your member, family member, or friends member or co-worker member might be completely normal, but the moment they step into the heat wave, it's gonna go upside the fuck down. Okay, I need you to be very hyper aware of this because this can create serious fight, confrontations, attacks anywhere out of nowhere. And if you say, Okay, well, I work in a suburb. If you work in the suburb in this heat wave, you working by yourself on your own piece still could be a problem. You can speed up, you can race, you can have a fight with somebody to pull over the TLC parking. Um, a USPS truck driver can have a serious problem. You can throw a package at somebody, uh, you can um do many things when you deliver a mail, if you're feeling that cranky and all that shit. So be very careful. Don't if you're feeling pissed off, even beside the weather weather, if it's even a winter time, it's not you, it's not them, it's just a freaking sunlight and the heat wave. You have no idea how much money I've been losing due to this heat wave, and you have no idea what's been happening in New York. We have heat wave is number one, just started, it's gonna start happening more. But we lost money for World Cup, New York uh Knicks, whatever it is, US Open, and few other games. I think Myths too, all of that shit, especially World Cup. Nobody's paying, people are making people are just proud, and all that stuff. And then, by the way, we recently had a pride parade on the city, and guess what? Lily, like 90% did not pay it to the best photographer like me, did not pay it. Everybody was very pride and proud, and top of their World Cup and other stuff, did not pay. Okay, um, so if you are self-employed and business is bad, um, this is not because of you, not because of them, it's the weather, environment, all that, and then heat wave can also create not a negative that I don't want your product, but they're gonna say I don't want your product, and also F you, and they're gonna try to start up problems because they have the energy to do the problems, because at that time people need therapy, and this is how they get things out, and they're not gonna have any awareness, they're the one who's gonna try to start the problems with you. So, uh, I'm not gonna say just have an ice water, even if you take ice water, you will be you might be cranky. And if you already have a history of temper problems and fighting history and all that stuff, you need to extra extra watch that because this is the time you're gonna go explode, and it can create severe damage in both ends, including you. Basically, where your summer can really end. Uh, anybody, male, female, if you're kids, if you're an adult, just be really careful. For look, if you if you're making a lot of money, take a day off, or cut the hours. You you definitely, if you have to work outdoor, make from eight hours to make it three hours or four hours, and stay indoor. Look, if four to five days or the days that hit night 90 degrees, you don't gotta work in these extreme conditions. You can maybe convert it to night shift, change the location, work under the tree, whatever. This is perfect for self employed who are actually outside executing. Okay, so careful from heat wave. I just wanna make this clear that's it. Because winter is coming. Well, September is gonna come soon, and then you know, just stay focused, and that's it over.