Free Your Voice, Transform Your Life: Julia & Maddy of Sing to Thrive Artwork

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Free Your Voice, Transform Your Life: Julia & Maddy of Sing to Thrive

May 13, 2025 • Aggie & Cristy • Season 4 • Episode 25

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What if the key to healing, happiness, and confidence was already inside you—and all it needed was a song? In this powerful conversation, Julia Williamson and her daughter Maddy Monacelli of Sing to Thrive share how singing and sound can rewire the brain, release trauma, and reconnect us to our most authentic selves.

Julia opens up about overcoming childhood trauma, addiction, and corporate burnout to create a life filled with purpose and music. Maddy reveals how even growing up in a musical and healing household didn't stop her from battling limiting beliefs of her own. Together, they’ve created a method that blends science and soul to help others reclaim their voices and thrive.

Whether you're curious about sound healing, looking for a joyful approach to personal growth, or simply craving more authenticity in your life, this episode delivers the tools and inspiration to start.

Show Notes:

What You’ll Hear in This Episode:

How Sing to Thrive began and where it's going next
The link between your voice, your nervous system, and your emotional well-being
How singing activates positive neuroplasticity and influences gene expression
Why freeing your voice helps you speak your truth and live in alignment
The science and spirituality of sound as a healing modality
How Past Age Clearing and Healing helps release generational trauma
What it looks like to run a heart-centered business as a mother-daughter team
Simple practices to start using your voice as a daily healing tool

Powerful Quotes from Julia and Maddy:

"When a woman frees her voice, she frees herself."
"Authenticity is the highest frequency there is. It is the most profound form of self-love."
"You can literally sing your life into reality. The science backs it, and the joy confirms it."

Resources and Mentions:

Connect with Julia and Maddy:

Website: singtothrive.com
Email: singtothrive@gmail.com
Follow on Social Media: @singtothrive on Instagram, TikTok, Facebook, and YouTube

Your voice is not just a sound. It is a powerful tool for healing, connection, and transformation. This conversation is your invitation to sta

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