HEAR HER with Heather Dressel

Ep. 65 Release in the sacred waters + a simple way to release energy everyday

Heather Dressel Season 4 Episode 65

“Help me wash that crappy energy I just picked up down the drain. ” -Heather Dressel


Today I’m flying solo and sharing one of my favorite simple yet potent ways to release unwanted and stagnant energy. 


IN TODAY'S EPISODE:

*the healing properties of the element of water

*a simple ritual you can weave into your daily life

*how to set your intention to unlock the release energy magic



GUIDED JOURNEY around the 9:30 minute mark join me for a journey within to play and explore in the sacred waters of your heart. Let’s release together. 


JOURNAL PROMPTS:

  1. What did it feel like to lay in the sacred waters of your heart space?
  2. What message did you receive from the sacred waters of your heart space?
  3. Write about the creature you met in the sacred waters of your heart space?
  4. Was there something specific you released at the door?
  5. Write about the book you found in the boat.


PAST EPISODES MENTIONED:
EP. 57 SACRED SHOWER - CLICK HERE TO LISTEN
or copy + paste:
https://podcasts.apple.com/us/podcast/ep-57-sacred-shower-release/id1612832301?i=1000631167182


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