Becoming the Medicine with Beatriz Soto Digerolamo
Welcome to Becoming the Medicine, a sacred space where we explore the profound journey of self-discovery, healing, and transformation through life's invitation to embody your soul essence.
Life is a medicine journey—a path of remembrance where every challenge, experience, relationship, and emotion invites us to awaken to our true selves.
In this podcast, we’ll dive into the alchemy of the human experience, offering you guidance to reconnect with your true essence, reminding us how being present and aware and expressing our authenticity can help us uncover the medicine within.
Through personal stories and insights, we’ll explore provocative topics such as authenticity, creative expression, death, loss, psychedelics, intimacy, spirituality, mindfulness, somatics, trauma, ritual, and more. Discover how every moment of life is an opportunity for "activation"—a call to bring forth all the tools and wisdom you possess, and to offer your whole self in exchange for deeper life and growth.
Your host, Beatriz Soto Digerolamo, A Medicine Woman, Shamanic sound healer and vocal aclhemist will be joined by wonderful guests who bring powerful stories, perspectives and soul-embodying wisdom, diving deep into our inner landscapes, discovering the power of forgiveness, innocence, compassion, and deep listening as tools for cultivating a healthy relationship with ourselves.
This podcast is an invitation for all women & men, from all paths of life, to share the Medicine they have become. Just as traditional medicine women learn from life’s lessons and bring their wisdom back to the community, this is a space for us to evolve together.
Through courageous storytelling and authentic expression, we will uncover the secret passcodes to accessing our inner wisdom and living a life of devotion, truth & divine union.
Join me on this journey of Becoming the Medicine—a journey of remembering, awakening, and embodying the full essence of who you truly are .
Becoming the Medicine with Beatriz Soto Digerolamo
6. Exploring Sensations with Alexis Rodriguez Smith
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In this episode, I’m joined by Lexi, somatic practitioner, movement educator, writer, and founder of EMBODYMIND Somatic Wellness, for a deeply embodied conversation on facilitation, authenticity, and truth.
We explore embodiment as a non-negotiable practice for facilitators, and how relating to our expression through the body opens new ways of meeting God and guidance. We speak about the vulnerability of exposing ourselves through our expression, navigating discomfort, and allowing the nervous system to lead us into greater capacity rather than contraction.
Together we unpack shame and judgment versus genuine growth, poetry as a living gateway for healing, and the practice of receiving every layer of ourselves as we express.
This episode is also an invitation into bigger rooms, where being seen asks more of us, and embodiment becomes the anchor that allows our voice and truth to land with integrity and depth.
Lexi is a somatic practitioner, movement educator, and writer, supporting clients in inhabiting their bodies, rediscovering their voices and resolving patterns within the nervous system.
She’s the founder of EMBODYMIND Somatic Wellness, a somatic practice blending movement, breathwork, and meditation & self expression.
Lexi believes that intimacy with self unlocks profound truth and authenticity. She teaches her body of work at retreats all over the world , with her intimate 1:1 clients and inside of her facilitator trainings.
You can fond more of her here https://www.instagram.com/alexis.rodriguez.smith/