TRLP 056: Sarah Holstra talks about Boundaries, Church Hurt, and the Courage to Try Again

What do you do when the place that was supposed to heal you is the place that hurt you?

In this honest and hope-filled conversation, Paul sits down with Sarah Holstra – pastoral counselor and self-described “boundary coach” – to talk about the messy but holy work of relational repair.

They cover:

• What a “boundary coach” actually does (and why you probably need one)
• Why most church hurt is more about relationships than leadership
• How to walk with people who have been wounded by the church – without piling on shame
• The crucial gap between what we expect and what we experience – and how to fill it with trust instead of suspicion

This episode will encourage pastors, leaders, and anyone longing to re-engage with community after pain. Sarah reminds us that healing is possible, relational repair is holy work, and God is still writing better stories for us than the ones our pain has been telling.

Links & Resources:

• Sarah Halstra – Love Your Story Therapy
• Holy Hurt by Hillary McBride
• Connect with Sarah on Instagram: @emotionalsupportpastor
• SarahHolstra.com

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