The Root Reasons
Join me for conversations and connections that get to the root reasons of your health concerns, support you on your health journey, and inspire resilience that helps us all find light at the end of the tunnel to live life beautifully.
The Root Reasons
#21: The Connection Between the Fascia and Chronic Pain & Fatigue
•
Jessica Briecke
•
Season 1
•
Episode 21
Are you experiencing chronic pain or fatigue and not sure why? Then you'll definitely want to know about the fascia! Our guest Veronique Boileau is an Energetic Balancing Osteopath, who shares how she helps clients work with their fascia to experience life-changing relief from pain and fatigue. Tune in to learn what you need to know about the fascia so you can achieve optimal health!
We discuss:
- What exactly is the fascia
- How a physical injury, surgery, or traumatic emotional event from years ago can still impact your body today
- Why not all "healthy" foods are healthy for YOU and your fascia
- How to eat to support a healthy fascia and your unique biochemistry
- Other things that impact the health of your fascia
- Why you have unexplained pain in certain areas of your body
- Fascial release exercises you can do at home to drastically improve your health and quality of life
- And more!
Connect with Veronique:
https://www.veroniqueboileau.com/
Connect with me:
Website: www.root-reasons.com
Instagram: @jessbrootreasons
Thinking about joining the membership? Head over to https://root-reasons.com/membership to get started!