Erica Adams ( E )
Erica has been an athlete her entire life playing soccer since the age of three all the way through the collegiate level. She has worked in the medical field alongside physicians, nurses, holistic healers, and chiropractors for several years learning the ins and outs of creating and sustaining a healthy life mentally, spiritually, physically, and emotionally.
Erica later became a certified personal trainer, nutrition, & behavior change, coach.
Rekindling her love for art she is a visual artist and sells her pieces full time along with lifestyle and mindset coaching on the side.
"I wanted to create a safe space for each individual that comes on our podcast to feel free to share their life experiences and struggles with no judgment, real perspective, and education to share with the collective. I hope you enjoy and learn so much!
After all, we are all souls having a human experience." -Erica