In the Thick of It

24. Unking the Hose: When to let your feelings flow, & when to kink it back up again.

Robin Angela Season 1

How do we move through difficult times without losing it in public? When and how are we supposed to 'feel our feelings' in the midst of our busy and demanding lives? 

In this  episode I share with you an article I wrote (and often refer to) titled, "Unkink the Hose," and why this message and this process are so important for our overall health and wellness. 

Enjoy, and be well! 

Links referenced in this episode: 

Let's connect!
Email: Robin@robinangela.com
Website: robinangela.com
IG: RobinAngela_

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