In the Thick of It

25. Healing Body Image #2: Women & Food - why all the drama??

Robin Angela Season 1

If you're a woman, odds are you've had some drama with food in your life - You've wondered when to eat, what to eat, and how much to eat.  Maybe you've tried a series of diets, restricted that, only ate this, payed for meal plans or a freezer full of prepared foods.

Why?
What's the goal?
What's the problem?


My goal for this episode is to air all this out - let's speak to the fact that most of us have quite a bit of drama with food, see the patterns we've developed, and take inventory of the garden of our minds when it comes to food, body image, and health. 

Let's dive in... 

Resources: 

Let's connect!
Email: Robin@robinangela.com
Website: robinangela.com
IG: RobinAngela_

People on this episode