In the Thick of It

26. Moving Through Grief : How and Why It's Possible

Season 1

The last month has been the hardest month of my life. As it tends to do, Grief showed up on my doorstep when I least expected it, and decided to move in for a while. 

As I've navigated this very difficult time, I've been noticing how I'm navigating it and came here to share it all with you. 

In this episode I share the major realization that I had about how doing the mindset work I've done and do with my clients and in Me Time has not only helped me thrive in life, but (it turns out) has also prepared me for the darkest of times as well. 

Additionally, I share the 7 tools I'm using to navigate and support myself during this trying time.  

Whether you're in the thick of a trying time or not - they're a part of life and inevitable, and all the more reason to tend the garden of our minds and do the inner work NOW so that we're ready for when come knocking. 

Resources mentioned in today's episode: 

Let's connect!
Email: Robin@robinangela.com
Website: robinangela.com
IG: RobinAngela_

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