100 - Charting the Athletic & Clinical Journey: Insights into Structure, Injuries, and Triumphs in Women's Sports – Essential Insights for Clinicians & Athletes (THANK YOU FOR 100!!)

Chatting about:

• How does structure affect the risk of injury and pathology? 
• MRI detailing Type 1 and Type 2 muscle fibers and what this means for injury and performance
• ACL risk in females
• Why do females get injured more?
• When to stop running with pain?
• Should you run with pain?
• When should a navicular stress fracture go into a boot and for how long? (Corrected "aboot" to "boot")
• Approaching women's sports discussions (Changed "sprites" to "sports")
• Surfing for females in the Olympics
• Gender vs. sex
• Ovarian Hormone Profiles

Thank you for all your support 💪

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